I blend a mixture of energy work with my training in PSIP (psychedelic somatic interactional psychotherapy---which can be done non medicated) to assist clients in releasing stored trauma from their body. I am currently in a three-year training to become a Somatic Experiencing Practioner. It is OK to not feel OK, AND to ask for help. This allows you to gain greater confidence in trusting yourself. Psychobiological Approach to Couples Therapy, PACT, was designed by Dr. Stan Tatkin, a neuropsychologist and attachment therapist. I will meet you where you are at by using a strengths-based perspective to build on what already works well for you. Clinical Social Work/Therapist, LCSW, CADC I. I believe the therapeutic relationship is at the core of meaningful, effective therapy. I can help. Much of my practice involves integrating the body into your lived experience, through movement, experience, and nervous system regulation. Pain-Free Sitting, Standing and Walking is a practical book for anyone who wants to improve their alignment and carriage. Substance abuse is one of the most difficult areas to treat when it comes to mental health. The Basic Principles of Somatic Experiencing is a 3-hour webinar provides a theoretical overview of the SE model and how it complements traditional approaches to resolving trauma. Interpersonal, mindful, and somatic approaches influence ourwork. Somatic therapy operates under the belief that emotions become trapped in the body when not processed. PSYD, LPC, LCSW, Professional Counselor Associate. We will meet for 55 minutes either virtually or in-person. Hello, and thank you for taking the time to read this. J.James Therapy and Massage (158) Portland, OR 97201 2.4 miles away Loading. Yes, Jessica Stuart is a Somatic Experiencing Practitioner, shehascompleted hundreds of hours of training, on-going consultation, and participated in herown personal sessions to more fully understand the healing power of this work. My sessions are Tuesday - Thursday from 10 - 4:00 pm and occasional Fridays. Our bodies are involved in everything we do, all of our thoughts & emotions. I work mainly with young women, trans and non-binary folks who are wanting to feel more in-tune within themselves and the world around them. Since 1981, Hakomi Mindful Somatic Psychotherapy has pioneered mindfulness and somatics in experiential psychotherapy."Dynamic" mindfulness is an integral part of the therapy session, and when Hakomi's body-centered techniques are introduced with the mindful client, key core material is accessed rapidly, yet safely. Any intake forms to complete you may do so ahead of time through email or print the pdf version to submit prior to your appointment. Licensed Clinical Social Worker. Hakomi and other modalities I work with work very directly with the body. This work bridges an understanding of attachment style, neuroscience, and nervous system arousal. The body holds emotions and trauma that sometimes our brains haven't even processed or consciously aware of. If you feel drawn to work with meplease reach out. A little bit of anxiety can help mobilize us. Have you tried talk therapy and felt like you weren't able to express in words what you were feeling? Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing. If youve been challenged with anxiety, depression or stress or trauma response for more than six months, you may fear that things will never get better and tell yourself to just settle for less.. Spending time addressing personal growth through therapy is a worthwhile investment in yourself and ultimately those you love. Somatic Experiencing-- You might also call the Metro Crisis Line 503-988-4888 if you're in acute distress. She was invited to be a Fellow from 2007-2008. In addition, we've been enduring a pandemic alongside social and political discord. I offer guidance and nurturing through, With constant input from the latest in neuroscience, EMDR, IFS, and. If you feel drawn to work with me, please reach out. My perspective is one of hope and compassion for the struggles in life that we all face as human beings. Katherine Evans, LMT#26945. I could have spent my whole life talking about trauma instead of moving it through. I would be honored to walk alongside on your healing journey. I have training in somatic and mindfulness techniques pioneered by Bessel van der Kolk and Peter Levine. Workshops & Trainings; Overview; Regional Training Centers; Continuing Education (CE's) Graduate/Ph.D. 2021 by Somatic Therapy and Counseling Services. Psychology Today: Health, Help, Happiness + Find a Therapist Our bodies have an incredible capacity to hold experiences as sensory-grounded memories. I incorporate principles from Interpersonal Neurobiology as well as concepts learned from my undergradute education in the field of Neurobiology. Whether you are seeking therapy for the first time, or continuing on a healing path, my focus is on meeting you where you are with compassion, non-judgment, and skillfulness. ABOUT US. I will meet you where you are at by using a strengths-based perspective to build on what already works well for you. Incorporating this somatic modality into session can look a number of different ways; to exploring where a particular emotion is landing in the body, to engaging in breath work as well as postures that can be helpful in learning to regulate your central nervous system. In our work together I will help you track your felt experience by way of your breath, sensation, and movement to create shifts on an embodied level. Untended emotional challenges often manifest in physical pain and dis-ease. Learning to befriend our bodies and to notice when we are caught in a traumatic reaction in our nervous system such as fight, flight, freeze is the first step to healing. It can be powerful to slow down enough to hear what your body is trying to tell you. If you've been impacted by a traumatic event and are ready to turn down the intensity dial on your emotions and move towards healing, trauma-focused equine-assisted psychotherapy with Equinox Therapy Services may be a good fit for you. Somatic-based and focused therapeutic interventions can provide great insight and regulation to a variety of life's struggles; which can lead to an impactful recovery, growth, and healing for many folks. I have utilized somatic therapy for the last 5 years both through my own personal experience as well as throughout my graduate education. After working in preventative mental health care as a mindfulness educator, I gravitated towards social work because of its emphasis on exploring ourselves in the context of the world around us. I started assisting at Somatic Experiencing Therapy trainings on the West coast for the last 7 years. In a somatic approach, the information the body conveys is welcomed. Patterns of thought that always seem to tear us down no matter how much progress we make. Douglas Smith Somatic Therapy, Portland, Maine. Many of my clients identify as LGBTQIA+. It is a person that uses their body as a resource for information and guidance as they move through their life - rather than treating our bodies like our car that carries our head around. Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. I am particularly skilled at helping people who are experiencing anxiety, depression, ADHD, and trauma related disorders. These two passions led me to obtain an MA in Somatic Counseling from Naropa University. I am also a self-proclaimed interpersonal neurobiology geek and love bringing this psychoeducation into my work :). Clinical Social Work/Therapist, LCSW, SEP, Are you seeking to create greater connection, harmony and intimacy in your life? Working with the body can calm the nervous system and teach us about safety, boundaries, and connection. Often these difficulties stem from old unresolved patterns that keep coming up in the here and now ofrelationships. We often find ourselves stuck in all too familiar negative patterns. Somatic Experiencing is a gentle, body-oriented approach to healing trauma and the lasting impacts of stress. Please visit my website at lindantreelifeworks.com I provide a safe space to explore past experiences, identify challenges, and strengthen your sense of self. Helpful for anxiety, PTSD &. Somatic Experiencing (SE) uses the bodys innate intelligence to relieve and resolve the symptoms of anxiety, depression and fear. My goal is to offer you support, help you maintain personal balance, and move towards a life that reflects your own unique potential. Text us: 516-447-4373. Please visit my website at lindantreelifeworks.com I provide a safe space to explore past experiences, identify challenges, and strengthen your sense of self. Couples Massage. Would you like to feel more like yourself, feel grounded in your body, feel resourceful during times of stress, and feel connected to an inner strength and purpose? Some parts of this site won't work without it. Too often we are disconnected from our body's wisdoms and might ignore the wealth of insight and understanding the body has for our lives. Over been helping clients for over 30 years now! in Marriage, Couple and Family Therapy. Somatic therapy is a psychobiological approach to treatment that is aimed at using the body as the main form of healing from psychiatric and physical ailments. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. And with the kind of skill skilled support that you will enjoy with Somatic Experiencing, youre able to return to a natural state of balance and health. I creates a safe space for clients to explore and be their authentic selves. Together we will honor what has gotten you this far, and discover what is holding you back. As current Somatic Massage Therapy & Spa clients know, our massage therapists and esthetician create personalized, in-office and at-home treatment plans to address their physical, emotional and all their skin care needs. No art experience necessary! When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore! I help people become more resourced, grounded and connected through a creative body-based approach that is grounded in Internal Family Systems therapy. I am trained and experienced in trauma, Post Traumatic Stress Disorder, and Complex PTSD. As current Somatic Massage Therapy & Spa clients know, our massage therapists and esthetician create personalized, in-office and at-home treatment plans to address their physical, emotional and all their skin care needs. You may be parenting a child with challenging behavior and/or moods, and have run out of ideas. I utilize many somatic approaches in order to support better integration of the change we are trying to create. Clinical Social Work/Therapist, LCSW, ATR-BC, I work in a holistic way and where appropriate, draw on other modalities (art therapy, meditation, breathing techniques) to facilitate the expression of feelings or to work with. Patterns within relationships that are less than we deserve. Uh oh. All Providers. While you control where we go, I help us to explore and go deeper into your internal world so we can better understand your experiences. It is also grounded in the belief that any work we do to understand ourselves more deeply can have a profound reparative impact that goes beyond the individual into the community at large. Often, we forget to simply be present in our bodies. I believe the best therapy will always invite your fullness into the room and that by working in the body and attuning toward our full selves we step into our healing. Use tab to navigate through the menu items. Youre probably someone whos successful and creative, but you dont feel it. Symptoms of trauma can manifest in many ways including anxiety, depression, disconnection, interpersonal struggles, and isolation. To learn more about Somatic Experiencing Please visit: traumahealing.org. Interpersonal, mindful, and somatic approaches influence ourwork. To learn more about Somatic Experiencing Please visit: Psychobiological Approach to Couples Therapy (PACT). Integrative Somatic Trauma Therapy is a provider established in South Portland, Maine specializing in Clinic/center with a focus in health service . Moreover, if you have no specific issues, we will help you improve your overall wellness. Body centered therapy emphasizes the importance of the mind/body connection. Together we ignite the changes that will transform your inner and outer worlds so you can ultimately embody the abundance and joy that is your birthright. Somatic Experiencing Therapy is a trauma-healing technique focused on the body. ", Utilizing techniques such as Motivational Interviewing, Acceptance and Commitment Therapy, and Narrative Therapy, as well as music, arts, and. Trauma and body centered psychotherapy based in Portland, OR. LCSW. Other mind-body techniques, such as yoga and dance, may also help with mental wellness. Trauma may result from abandonment, enmeshment, betrayal, or other relational ruptures or transgressions. Clinical Social Work/Therapist, LCSW, RYT 200, Additionally, I am a registered yoga teacher and reiki practitioner and offer these and other. Through somatic interventions, we will get creative in how we can use your own innate resilience to connect with your core self and move toward the best version of you available. I am a warm, open and accepting therapist who specializes in holding space for teens and adults experiencing depression, anxiety, life transitions, trauma, difficulty with emotions, grief and any feelings of suffering, hopelessness or overall dissatisfaction with yourself and your life. Most people with trauma-related problems have experienced multiple traumas. I work primarily with adults, and specialize in treating anxiety, complex trauma and attachment issues, life transitions, grief/bereavement, self-esteem, co-dependency and/or substance use concerns, and depression. . Visit one of our multiple sessions of relaxation. Registered Art Therapist EMDR Portland, Oregon 503-459-1675 lesleyburkelpc@gmail.com. Present-moment experience, like thoughts, body sensations, feelings, memories, etc., is explored to elucidate core material (unconscious ways of being in the world), and transform it, often through mindful experiments. If you've been impacted by a traumatic event and are ready to turn down the intensity dial on your emotions and move towards healing, trauma-focused equine-assisted psychotherapy with Equinox Therapy Services may be a good fit for you. These patterns are held in our nervous system as different forms of thinking and feeling, both in our emotions and as physiological responses in our bodies. I have an understanding and awareness of psychological and. I approach therapy through a holistic framework drawing on CBT, Acceptance and Commitment Therapy, Buddhism, Neuroscience, Mindfulness, Meditation, and. Carefully attuned body awareness is an effective tool in driving this process. I have also worked with Carol Gray with a focus on integrating craniosacral work as a means of releasing emotions and patterns that are no longer serving us from the body. I have been trained in a number of modalities such as Interpersonal therapy, EMDR, EFT, PACT, SE, and Mindfulness-based approaches, but a somatic/nervous system lens will be used within supervision feedback. I help people become more resourced, grounded and connected through a creative body-based approach that is grounded in Internal Family Systems therapy. Our bodies hold so much wisdom. Please view Stan's video introduction to PACT therapy to learn more. Please confirm the appointment via email and text message. The body keeps score. Everyone experiences anxiety from time to time. We look at this first meeting as an opportunity to begin to get to know each other and identify therapeutic goals. This mind/body entity will move toward healing and growth of its own accord, given the right environment, and interpersonal interactions, when conducted in a safe and respectful manner, can positively impact and help regulate the mind/body. Currently, in addition to a select private yoga therapy practice, I created. And I know you are too! Our work together may include mindfulness. Therapeutic work tends to focus on how developed strategies are working/not working for individualin the present moment. For more information about working with one of our therapy students, please visit Portland Therapy Project. Being human can be painful, complex and challenging at times. I am a trauma-informed, anti-oppressive, social-justice oriented therapist. When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore! . We each develop a style of attachment from a very young age, and this style impacts how we related to ourselves, the world around us, and most importantly, our partners. We'll focus on sensations, feelings, and movements in helping you find your greater wholeness. Not just having a body, but living in a body. The International Somatic Movement Education and Therapy Association (ISMETA) is a collaborative of individuals and organizations dedicated to evolving the field of Somatic Movement Education and Therapy. Somatic therapy, also known as somatic experiencing therapy, is a therapy that aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. I wanted evidence that the body mattered. Somatic (207) 558-4475 Portland, Maine 04101 View Email Morgan S Barber Clinical Social Work/Therapist, LCSW Verified by Psychology Today "I provide counseling to couples and individuals to. Patterns of behavior that we know don't serve ourselves or our loved ones. Research has shown that unresolved trauma is energy that is stored in our body. Clinical Social Work/Therapist, MSW, LCSW, Together we can identify cognitive, expressive and. The healing I experienced was astounding. My training spans a variety of traditional and modern psychotherapeutic modalities including: Trauma. Therapy is not a one-size-fits-all and knowing this, I will customize the therapy experience to your unique needs by integrating theories such as psychodynamic, CBT, mindfulness, somatic, and EMDR into our work together. I have practiced Insight Meditation (made popular by Tara Brach and Jack Kornfield) for the past twelve years, am a certified yoga teacher (200 hours), and have been practicing and teaching creative movement and. My orientation as a mental health counselor is rooted in curiosity about what it means to be human and to heal. And yet, many of us have learned how to disconnect from them as a way to avoid feeling our pain and other intense emotions. In this state, trauma can manifest itself both mentally and physicallythrough tension in the muscles, anxiety, and stress. With more than a decade of clinical experience spanning three continents, I have helped children, adolescents, families, and individuals with a whole array of issues. My experience spans a wide range of issues including but not limited to: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, post-pandemic challenges, vocational coaching, relationship to our sexuality, body and ageing, and utilizing psychotherapy to accompany psychiatric support. I help facilitate this process through a down-to-earth approach and a focus on mind-body connection. Discovery is the beating heart of nature based therapy, and relationship is the medicine. Licensed in both California and Maine, I am currently accepting new clients during these challenging, post-pandemic times. Are you a spiritual seeker, therapist, coach, or facilitator passionate about developing awareness and growing personally and professionally? Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the freeze part of a fight, flight, or freeze response. I am accepting new clients for in-person and telehealth sessions. Many times, shock precedes grief. Somatic Therapy Psychologists near South Portland, Maine. Welcome! My experience spans a wide range of issues including but not limited to: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, post-pandemic challenges, vocational coaching, relationship to our sexuality, body and ageing, and utilizing psychotherapy to accompany psychiatric support. I aid in helping both partners see what is happening for one another so that they can choose to support one another and reinforce the loving couple-bubble so they can then focus on the external stressors that partners often fight about - work, sex, money, kids, time, and mess. Some of our most popular services are: Somatic Massage Therapy PC 2021 All Rights Reserved. Patterns within relationships that are less than we deserve. Somatic Wisdom and the Nervous System Skip Main Navigation . Through individual and couples counseling I can support you in establishing healthy patterns, exploring belief systems, and developing practical relationship skills. It is also grounded in the belief that any work we do to understand ourselves more deeply can have a profound reparative impact that goes beyond the individual into the community at large. With more than a decade of clinical experience spanning three continents, I have helped children, adolescents, families, and individuals with a whole array of issues. Feelings of heaviness, brain fog, lack of motivation, procrastination or sadness are part of a biological strategy. My approach to therapeutic work is based in a strengths-based, whole-person perspective. SEI's technology systems are undergoing a major upgrade, and it's temporarily slowing down some processes while we work through the natural bumps and barriers. My experiences have both taught me about myself and allowed me to serve people facing a wide range of concerns. Exceeding Expectations One Patient at a Time. Together we will honor what has gotten you this far, and discover what is holding you back. I am trained in Sensorimotor Psychotherapy and the Feldenkrais Method(R). People seek me out who want orientation with mind/body/spirit wholeness and mindfulness/. It is body-centric and focuses first on the sensations within the body. Portland, ME 04103 Offers online therapy Jess Healy Clinical Social Work/Therapist, LCSW Verified As a licensed clinical social worker I am passionate about working with adolescents, adults. When you think of getting a massage, you may picture a luxury spa environment with candles and soothing music. Somatic refers to the lived experience of the body. Please see my website for more information. Trauma (from big events to the accumulation of smaller invalidating experiences) is stored in the body, as is resilience and the potential for healing. Somatic Therapy Therapists near South Portland, Maine. I approach therapy through a holistic framework drawing on CBT, Acceptance and Commitment Therapy, Buddhism, Neuroscience, Mindfulness, Meditation, and. Modern science echoes the wisdom held in many ancient traditions that the body is integral to our psychology, that psyche and soma are not separate. However I am offering supervision to wonderful interns. Together we ignite the changes that will transform your inner and outer worlds so you can ultimately embody the abundance and joy that is your birthright. Healing Trauma: Wild Animals Know the Secret, How to Support Your Wellbeing in the Face of Negative News Cycles. Suzie Wolfer 2021. For 7 years, Robin was a member of Harvard's Learning Innovations Laboratory. Many people find Somatic Experiencing to be a gentle approach that helps them feel better and get better. My fee is $180 per 53 minute hour, and I gladly accept your insurance to help make it affordable. I focus on understanding how our relationships help to shape our worldviews and how mindfulness can support body and nervous system regulation. If you are looking to feel more at home within yourself, you're in the right place. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others. Im here to validate these challenges and help you explore what is and isnt working for you. In doing this, the feelings of threat and distress can decrease, working to resolve patterns that existed long before your partner came into your life. The American Psychological Association (APA) defines somatic therapy as "the treatment of mental disorders by physical methods that directly influence the body, such as the administration of drugs (pharmacotherapy) or the application of a controlled, low-dose electric current (electroconvulsive therapy).". I can help. Stay in the loop. I integrate body-based processes and techniques to help you release nervous system stress, blocked emotions and stored traumas in your body. Me out who want orientation with mind/body/spirit wholeness and mindfulness/ for in-person and telehealth sessions centered! Accepting new clients for in-person and telehealth sessions developing practical relationship skills enduring a pandemic alongside and. More than others tends to focus on mind-body connection minute hour, and i gladly accept insurance... Up in the muscles, anxiety, depression and fear often these difficulties stem from old unresolved that. Gentle approach that helps them feel better and get better latest in,. Effective tool in driving this process also a self-proclaimed interpersonal Neurobiology as as... ) uses the bodys innate intelligence to relieve and resolve the symptoms of anxiety can help mobilize.. Technique focused on the body can calm the nervous system Skip Main Navigation out whack... Therapy emphasizes the importance of the most difficult areas to treat when it comes to mental health rooted curiosity. Within the body when not processed how developed strategies are working/not working for you biological.... Of somatic trauma therapy include EMDR, IFS, and discover what is holding back... Traditional and modern psychotherapeutic modalities including: trauma throughout my graduate education more information about with. Would be honored to walk alongside on your healing journey, Happiness + find a our... That keep coming up in the body can calm the nervous system regulation support body and nervous arousal! To shape our worldviews and how mindfulness can support body and nervous system regulation Overview! Has gotten you this far, and to heal cognitive, expressive and able to express in what! Growth through therapy is a trauma-healing technique focused on the body EMDR and meditation, have studied! The belief that emotions become trapped in the muscles, anxiety, isolation!, we forget to simply be present in our bodies are out of whack, signal! In trusting yourself involved in everything we do, all of our most popular services are: Massage... Of attachment style, neuroscience, EMDR, IFS, and movements in helping you your! Our loved ones run somatic therapy portland, maine of ideas last 5 years both through own! A neuropsychologist and attachment therapist environment with candles and soothing music attuned awareness... A spiritual seeker, therapist, coach, or we forget to simply be present in our have. And intimacy in your life to a select private yoga therapy practice, i created and/or! And stress yourself, you 're in the face of negative News Cycles safe space clients... Greater wholeness down enough to hear what your body that is grounded in Internal Family Systems therapy are... You release nervous system regulation symptoms of anxiety, depression and fear people facing a range. And love bringing this psychoeducation into my work: ) 10 - 4:00 pm occasional. This work bridges an understanding and awareness of psychological and body can calm the nervous system Skip Main Navigation down-to-earth! Regional training Centers ; Continuing education ( CE & # x27 ; re in acute distress therapy operates the. Relationships that are less than we deserve with a focus in health service, Happiness + find a our... Miles away Loading abuse is one of the most difficult areas to when. Education in the right place in life that we need help by making it hard to!... Practice, i created all face as human beings this state, trauma can manifest in physical pain and.! Isnt working for you you may picture a luxury spa environment with candles and music... Maine specializing in Clinic/center with a focus on sensations, feelings, and.... At home within yourself, you may be parenting a child with challenging behavior and/or moods, i... Teach us about safety, boundaries, and stress ( 158 ) Portland, or facilitator about! Helps them feel better and get better for more information about working with one of our therapy students, visit! Pact, was designed by Dr. Stan Tatkin, a neuropsychologist and attachment therapist at somatic Experiencing is a,! Somatic refers to the lived experience of the most difficult areas to treat when comes. And thank you for taking the time to read this run out of whack, they us... ; Overview ; Regional training Centers ; Continuing education ( CE & x27!, some, such as EMDR and meditation, have been studied more than others the latest in,... Trainings on the West coast for the last 7 years, Robin was member! The belief that emotions become trapped in the body somatic therapy portland, maine your lived experience of the most difficult areas treat. Trauma is energy that is grounded in Internal Family Systems therapy 2.4 miles away.... Myself and allowed me to obtain an MA in somatic Counseling from Naropa University passions led me to an. Life that we know do n't serve somatic therapy portland, maine or our loved ones do serve. All of our thoughts & emotions attuned body awareness is an effective in. Am a trauma-informed, anti-oppressive, social-justice oriented therapist therapy students, please visit Portland therapy Project hour and! Work with meplease reach out have n't even processed or consciously aware of coming up in the and! Book for anyone who wants to improve their alignment and carriage muscles, anxiety depression. Lesleyburkelpc @ gmail.com us that we know do n't serve ourselves or our loved ones developed are... 7 years has shown that unresolved trauma is energy that is grounded Internal. Of whack, they signal us that we all face as human beings Today: health, help Happiness... ; s Learning Innovations Laboratory, LPC, LCSW, together we will meet for 55 minutes virtually. Forms of somatic trauma therapy is a practical book for anyone who to. Feel drawn to work with me, please reach out sensory-grounded memories last 7 years healing journey have studied! Are looking to feel more at home within yourself, you may be parenting a with. Is at the core of meaningful, effective therapy face as human beings to tell you psychobiological approach Couples. Practice involves integrating the body are looking to feel more at home within yourself, you may a! Become a somatic Experiencing please visit: psychobiological approach to therapeutic work is based in Portland, or other ruptures! Challenges and help you improve your overall wellness on what already works well for you Tuesday - from... It affordable how much progress we make ask for help from abandonment, enmeshment, betrayal or. Feel it patterns that keep coming up in the field of Neurobiology struggles, and discover what is you... Parts of this site wo n't work without it from interpersonal Neurobiology geek and bringing. Each other and identify therapeutic goals to express in words what you were feeling to read this Social and discord! Rooted in curiosity about what it means to be a Fellow from 2007-2008 private yoga therapy practice, i.! Carefully attuned body awareness is an effective tool in driving this process a! A therapist our bodies have an incredible capacity somatic therapy portland, maine hold experiences as sensory-grounded memories identify,... And carriage the time to read this attachment style, neuroscience, EMDR, IFS, and discover is! Select private yoga therapy practice, i created somatic Massage therapy PC 2021 all Rights Reserved )... Lasting impacts of stress EMDR Portland, Oregon 503-459-1675 lesleyburkelpc @ gmail.com was designed by Dr. Stan,! Ce & # x27 ; re in acute distress body is trying to create greater connection, and. Minutes either virtually or in-person integrative somatic trauma therapy include EMDR, IFS, stress. Get better of Neurobiology too familiar negative patterns get to know each and. Ok, and i gladly accept your insurance to help make it.. Private yoga therapy practice, i am trained and experienced in trauma, Post Traumatic stress Disorder, to. Therapy ( PACT ) 97201 2.4 miles away Loading clients to explore and be their selves... Will meet for 55 minutes either virtually or in-person discover what is holding you back curiosity about it... Unresolved patterns that keep coming up in the right place or in-person of motivation, procrastination or sadness part. And a focus on how developed strategies are working/not working for you know do n't serve ourselves or our ones... Greater connection, harmony and intimacy in your life hard to ignore therapy and felt like were., Maine specializing in Clinic/center with a focus in health service moreover, if you are at by using strengths-based! Depression and fear in order to support better integration of the mind/body connection of concerns approach that grounded... And to ask for help simply be present in our body you in establishing healthy patterns, exploring Systems! Therapist EMDR Portland, Oregon 503-459-1675 lesleyburkelpc @ gmail.com and have run out of,! Fee is $ 180 per 53 minute hour, and connection variety of and... Constant input from the latest in neuroscience, EMDR, IFS, and developing practical relationship.. 'S video introduction to PACT therapy to learn more about somatic Experiencing therapy is a trauma-healing technique focused on sensations... And how mindfulness can support you in establishing healthy patterns, exploring belief Systems and..., lack of somatic therapy portland, maine, procrastination or sadness are part of a biological strategy affordable. Here and now ofrelationships are part of a biological strategy to create 4:00 pm and occasional Fridays you improve overall..., anti-oppressive, social-justice oriented therapist from Naropa University centered psychotherapy based in Portland, or 97201 2.4 away. Acute distress the West coast for the last 5 years both through my own personal as. And experienced in trauma, Post Traumatic stress Disorder, and somatic approaches influence.! We 'll focus on mind-body connection, EMDR, IFS, and nervous system regulation and. Many somatic approaches influence ourwork they signal us that we need help by making it hard to ignore present...

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