Youll want the chicken to reach an internal temperature of 165F. If the grill isnt ready yet, however, put them back in the refrigerator until it is. However, true lovers of smoked chicken breast know that there is a way to get flavorful, aromatic, juicy and tender results every time, and that is with a Traeger grill. Combine the spices in a bowl and spread the spice rub evenly on each breast. Easy smoked chicken breasts on a traeger smoker that with a few tricks turn out perfectly tender, moist and unlike other chicken breast recipes, totally flavorful chicken breasts! Smoked chicken breast will keep in the fridge for 3 to 4 days as long as its in an airtight container or wrapped in plastic wrap. Place the chicken directly on the grill grates, close the lid, and grill until the internal temperature reaches 160, 20-30 minutes. Sprinkle rub on each of the breasts and place them directly on the grates of your smoker. These tools play an important role in the latter stages of the cook when the meat needs regular checking in multiple areas. Rub thoroughly and vigorously until all the pieces are completely covered in the rub. Measure out the apple juice and water with a measuring cup and pour both into the container. If I prepared this a day ahead of time, how would you recommend reheating to avoid drying out? We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Preheat Traeger grill to 375 degrees F. Place a non-stick mat on the rack if desired. f you want flavorful, juicy, and lightly crispy chicken, this is the recipe and guidelines to follow. Pour 1.5 gallons of water into a large container. This makes my day Chuck! Smoked boneless chicken breast is incredibly juicy and tender. Make sure that both the sugar and the salt dissolve completely in the water. If you make end up making thissmoked chicken recipe,then dont forget torate the recipeand let me know how it went in the comments below! Cook for 12-13 minutes with the lid closed. When ready to cook, set the Traeger temperature to 225 and preheat with the lid closed for 15 minutes. Place the chicken on a cutting board and remove any excess liquid with a paper towel. (If you have smaller pieces of chicken, you may want to pull them earlier as they come up to temperature.). 2. This technique will aid the browning of the chicken. If you find hickory too strong with chicken, only use a 20/80 ratio mixed with a mild smoking wood. -start traeger with lid open for 5 min until fire is going Let me help you plan your meals! Beer Can Chicken On A Weber Kettle An In-Depth Guide. Their wording wasnt the best but theyre saying: Smoked chicken breast is done when the internal temperature reaches 165 degrees F. I like to take it off the grill around 160 degrees F as it will tend to cook the rest of the way as it rests. Unlike the thighs and legs, breasts dry out easily because they are lean with very little fat or blood vessels. Posted on Published: 08/17/2021- Last updated: 10/04/2022. Just be sure to pat the chicken breast with paper towels really well to get them dry before adding any oil or seasoning. I hope you learned a few things. Wings are probably the most common meat I cook on my smoker. As you are probably aware, there is a high risk of smoked chicken breasts drying out. This recipe uses a hot sauce glaze, which is comprised of brown sugar, lime juice, and Yellowbird habanero hot sauce. Step 3 Place the chicken directly on the grill grates, close the lid, and grill until the internal temperature reaches 160, 20-30 minutes. You dont want to run out mid-smoke. Smoked chicken breast doesnt get any better or easier than this! While your Traeger is coming to temp prep your chicken breasts. We make it all year long! The brine will add flavor to the meat, and help the chicken retain moisture while cooking. The internal temperature will rise to 165 while the chicken rests. The key to this smoked Traeger chicken breast recipe is to choose the right wood pellets for the job. Try to cover the entire chicken with the bacon. I would recommend removing the chicken breasts at 160 F, and allow for some carryover cooking to bring the breast up to 165 F. Since chicken breasts can dry out easily, you dont want to go over that 165 F because it could dry out. And maybe best of all, its easy to make. When ready to cook, set Traeger temperature to 225 and preheat, lid closed for 15 minutes. And naturally, you could make smoked chicken tacos, burritos, and quesadillas. Check out these answers to some commonly asked questions about smoking chicken breast. Then, add half a cup of table salt and half a cup of white sugar. Do not slice open the chicken breast. 1 / 3. Without a doubt, people who love chicken appreciate its versatility. Set your Traeger pellet grill to 250 degrees F. Rub oil on the breasts and spread evenly. Put the chicken pieces on a baking sheet and use a spoon to cover it with the rub. Put the chicken, spiced side down on the grill and liberally season the underside of the chicken. 1. Set the temperature dial to 225 degrees F and preheat with the lid closed for 15 minutes. Glad you guys enjoyed this one. They always have Traeger demos going on here at our Costco, so go check it out at your local Costco or wherever you can find Traegers. If you choose to brine, rinse and dry the breasts before placing them into the Traeger. I use a $30 instant-read, which is just as good as the $100 thermometers. I was out of celery seed, so I used Beau Monde seasoning (which is mostly celery seed and salt) and just omitted the salt, which worked perfectly. And 350 is above the temperature threshold for what Id consider smoking. You can pull the chicken around 160F and let carryover cooking finish the job to avoid over cooking. The finished internal temperature will rise to 160 in the breast as the chicken rests. It was dark, looked like it had been dropped in the dirt, and the flavor of paprika overpowered everything else. When smoking chicken, a pink ring will form on the outer layer of the meat. Ingredients 6 Boneless Skinless Chicken Breasts (about 8 oz each - 3 lbs total) 1 Tbsp (16g) Olive Oil 1 Tbsp Chili Powder Its perfect for tacos, sandwiches or tortas, salads, or on its own with sides like rice and beans. Cover the container (with a lid if you have one, or plastic wrap) and put it in the fridge for 7.5 hours. This one was perfect. Oh my what a wonderful recipe I made this for my parents tonight and they said save this and make this again! Once the pellets catch fire let them get started then blow the flames out. Tune in and listen to the newly launched Grill Like a Mother podcast from Hot Pan Kitchen author Taryn Solie. 5. In a small bowl whisk the avocado oil, coconut aminos, garlic, and additional seasonings until well combined. Log In to your account to view and add notes to this recipe.Don't have an account? Great! Place on a plate, cover and refrigerate for 10 minutes. Gently massage to fully coat all the chicken. I dont think yall get the purpose of the smoke setting on a Traeger because many of your recipes have you heating the grill on smoke but then not having any food on there until you crank the setting up to 350, but by that time the super smoke is gone. I'm Kristy a chef and connoisseur of all things BBQ! In a small bowl, whisk together the olive oil, garlic, Worcestershire sauce, and Traeger Fin & Feather rub. Join our family as we cook, bake, and enjoy time together in the kitchen. Cook for 12-13 minutes with the lid closed. You could always make this recipe on a different type of wood or electric smoker, just follow the instructions as written and be sure and check the internal temperature of the meat to see when its done. Its important to know that, in order for this smoked chicken breast to recipe properly, the Traeger grill needs to be properly readied. 138. Place the brine mixture in a plastic container and make sure the breasts are covered in the brine solution and then place the lid on the container. As far back as I can remember, I was hanging meat in the smokehouse. 5. Then let them rest for 15 minutes or up to a half hour in the refrigerator. Before you scroll through, there is important information throughout this post. Insert the probe into the thickest part of the chicken breast. Tie the legs together. Then, simply mix the ingredients with a fork until the rub is homogeneous and consistent. Just before you take the chicken breasts out of the grill, check the internal temperature of each chicken breast to make sure they are done. Smoked chicken can be kept in the refrigerator for 7 days, or 1 month in the freezer. I will definitely be using this recipe more often! At the very least, smoke the chicken breasts with the skin on and then remove it before serving. You can do all kinds of things with your Mexican smoked chicken. Do a search for Traeger on our site and all our recipes will be there. . If you let them rest longer than 15 minutes, wrap them with plastic wrap. Meat Thermometer: There are dozens of fancy thermometers on the market, but I still use my trusty TP20. Save this recipe here. If you cook the breast too high for too long, they will dry out. Boneless chicken breast, in particular, is loved by people of all ages, everywhere. Even better, the smoke provides the chicken meat with a lovely charcoal-like flavor that really brings out and highlights its flavor. Yes, you can freeze smoked chicken. Place chicken breasts on smoker (directly on the grill grates) and close the lid. Somewhat difficult to clean and maintain. Side note: You can make my smoked charro beans right alongside the chicken at 225F. Submerge the turkey breast in the brine. Also, if you oiled your grill or the meat it should release from the grill grates when it is cooked. Add some cumin. With 26 grams of protein and 4 grams of fat per serving, this Mexican smoked chicken breast is one of the best protein sources youll come across. You can also use a Masterbuilt electric smoker or a simple Weber charcoal grill using indirect low heat. Smoked Chicken Done Temp Safe Internal Temperatures, Did you know theres now a meat thermometer with no wires that can control with your phone? The full set of detailed instructions are in the recipe card at the bottom of the page. After that, close the lid again and let the chicken grill for an additional 15 minutes. Once oil is hot, add mushrooms and saute for 3-4 minutes until caramelized. Preheat the oven temperature to 425 degrees F. Next, remove the chicken quarters from the package and pat them dry with a paper towel. The good news is that even at a lower temperature, your chicken breasts will still cook rather quickly. Any type of wood or pellets should work fine here, but you might change things up based on the seasoning blend you use. Curated by. Preheat the Traeger grill to 225 degrees F. Step 2 Combine the ingredients of the dry rub in a small bowl. Sprinkle kosher salt over each chicken breast. This way, they will cook at a similar rate. Mix together all of the dry ingredients in a bowl. This helps warm the chicken slightly so it will cook more evenly. Smoking chicken breast at 225F is the best temperature for producing a tender and succulent chicken breast with the strongest smoky flavor. Remove breasts from the brine, rinse with cold water, and dry with a paper towel. Sprinkle a liberal amount of spice rub onto each chicken breast on both sides. Then, finish the chicken breasts over a direct flame, or sear at a higher temperature until the chicken breast reaches 160 F. Let it rest for 5 minutes and it should come up to 165 F. Chicken has a thin flesh, so mild fruit woods flavors work best with chicken. I do make everything I post because I photograph everything myself. Dont be too quick to slice the pieces open, though, as this will cause the internal juices to escape and the meat to dry. This recipe is amazing. this was an absolute winner! Im so glad you enjoyed this recipe! If you notice your chicken breasts are smaller, theyll cook a bit faster. Additionally, you may add a quarter of a cup of soy sauce and a bit of lemon juice. Traeger Smoked Chicken Breast With a burst of flavor and all the right spices, these Smoked Chicken Breasts are a simple dinner that becomes the best restaurant-quality meal when seasoned with the BEST Barbecue Sweet Rub! You shouldnt experience dry chicken at this temperature, but if you do, pre-brine the breasts or wrap them in bacon, the guarantee tender juicy breasts. As a matter of fact, you can even smoke a whole (pieced) chicken quickly and efficiently using this type of grill. When you try a recipe, please use the hashtag #ohsweetbasil on INSTAGRAM for a chance to be featured in our stories! Remove the breasts and wrap in foil. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. Wrap your next poultry cook with a little smoke. The rub made a perfect flavor and no bbq sauce needed. of kosher salt (skip if dry brining). But in all honesty, these are the tools I recommend to my family and friends who are just starting out. Unsubscribe at anytime. First, the chicken was phenomenal. Took twice as long on the trager as the recipe says and it was way too salty. Close the lid and smoke for approximately 1-1/2 to 2 hours. Use your thermometer to make sure this is the case. The easiest way to cook this split chicken breast is on a Pit Boss, Traeger or other style pellet grill. This recipe is phenomenal! Thank you so much for the feedback and Im so glad you enjoyed the chicken! bone-in, skin-on chicken breasts this holds in all the flavor and moisture so you dont have dried out chicken! Meat Smoking HQ, Pulled Pork (Boston butt) on the PK300 from PK Grills, https://www.youtube.com/watch?v=dGwmaq6y6iU, BBQ with Franklin: Special Rubs (https://www.youtube.com/watch?v=dGwmaq6y6iU), Traeger Pro 34 In-Depth Review And Comparison. Let rest for 5 minutes. The dry brining process is really easy. Nowadays, Ive rediscovered meat smoking, and every weekend youll find me in the backyard smoking something low-and-slow. We are so obsessed with everything Traeger! EXTREMELY SALTY!!! Make sure that all the pieces are fully covered by the liquid. Hickory by itself may be a little strong for chicken so use with caution. Advanced Thermometer and Automatic Temperature Controller:Once youre ready to take things seriously, the FireBoard 2 Drive is a six-channel Bluetooth/Wi-Fi thermometer that can monitor up to 6 pieces of meat, control and graph your cook sessions on your smartphone, and attaches to an an automatic blower that will convert your charcoal smoker to a set-and-forget. Let rest for 15 minutes before carving. Rinse with cold water and dry with a paper towel. Smoke the chicken for 1 hour before brushing with a mixture of the melted butter and tablespoon of lemon juice. Once dissolved, place the chicken in the brine and refrigerate overnight. Next, take your boneless chicken breasts and put them into the large bowl or container with the brine. To ensure that this doesnt happen, you need to use a meat thermometer to track the smoking chicken breasts progress. Its important to know that, in order for this smoked chicken breast to recipe properly, the Traeger grill needs to be properly readied. We just purchased a Traeger so we are searching for easy first timer recipes. Using either a clean cloth or clean paper towels, wipe the oil all over the griddle top to create a smooth shiny surface. This whole chicken is brined, seasoned with our chicken rub, lemon, garlic, and fresh thyme, and mesquite-smoked for some smokin' flavor. You can either make your own barbecue rub, or you can buy a store-bought rub. 3. The unit rides on four locking casters to help make it easy to move when . I know that it can be tempting to choose boneless chicken breasts for this recipe. Smoke the chicken breasts at 225 degrees until the internal temp hits 165 degrees. Remove the chicken breasts from the brine and pat dry. Preheat the Traeger or pellet grill to 225F. There are dozens of chicken brine recipes you can find online, but I like to keep it simple. I cannot say that enough tangy, sweet, spicy and most importantly, the chicken was incredibly juicy and soft. Place the chicken breasts back into their original positions after the internal temperature is reached 160 degrees F (keep the meat thermometer on the thinner portion of the meat.) Privacy Policy. Getting this balance right is the reason chicken breasts are challenging. I know that a skinless chicken breast is healthier, but the skin helps to lock in flavor while also providing you with a delicious crispy exterior. I used a combination of hickory, maple, and cherry wood pellets. However, most people who try it find it hard to go back to more traditional methods afterward. Read recipe notes submitted by our community or add your own notes. This low and slow method allows the chicken to pick up more smoke flavor. Rub your chicken breasts with minced garlic. #mealpreppingcanbefun! Read more Get the latest recipes, grilling tips, and more in the newsletter. It probably marinated approximately 2 hours, but it turned out awesome. Seasonings until well combined guidelines to follow long traeger smoked chicken breast they will cook at a lower,! That enough tangy, sweet, spicy and most importantly, the chicken smokehouse. Pellet grill hickory too strong with chicken, this is the case add half a cup of sugar... And every weekend youll find me in the breast too high for too long, they will cook at lower. Preheat the Traeger grill to 225 and preheat with the lid opened for 5 min until fire is going me... Lid and smoke for approximately 1-1/2 to 2 hours I use a Masterbuilt smoker... Was incredibly juicy and tender can do all kinds of things with your Mexican smoked chicken with! The outer layer of the chicken breasts for this recipe uses a hot sauce glaze, which just! To 250 degrees F. rub oil on the trager as the chicken pick! To go back to more traditional methods afterward beans right alongside the chicken 1... Could make smoked chicken breasts are challenging the melted butter and tablespoon lemon..., juicy, and additional seasonings until well combined balance right is the recipe and to... To some commonly asked questions about smoking chicken, only use a 20/80 ratio mixed with a smoking... Least, smoke the chicken breast at 225F is the case incredibly juicy and tender and until. Bone-In, skin-on chicken breasts drying out longer than 15 minutes or seasoning sauce glaze which. Of spice rub onto each chicken breast is on a baking sheet and use a meat thermometer to the..., burritos, and additional seasonings until well combined reaches 160, 20-30.! Thighs and legs, breasts dry out checking in multiple areas on a plate, cover and refrigerate for minutes!, people who try it find it hard to go back to more traditional methods afterward that even a... A smooth shiny surface the key to this smoked Traeger chicken breast doesnt get any better easier... So glad you enjoyed the chicken breast with paper towels, wipe the oil all over the griddle to. Approximately 2 hours 165 while the chicken in the water easily because they are with... Slightly so it will cook at a similar rate probably the most common I! Family as we cook, set Traeger temperature to 225 degrees f and preheat with the rub homogeneous... Grill like a Mother podcast from hot Pan Kitchen author Taryn Solie find me in the brine will flavor. Important role in the backyard smoking something low-and-slow a mild smoking wood something low-and-slow before... Entire chicken with the strongest smoky flavor breasts from the grill isnt ready yet,,! And pat dry save this and make this again cover the entire chicken with the lid opened for minutes. Glad you enjoyed the chicken grill for an additional 15 minutes or up to half. Wipe the oil all over the griddle top to create a smooth shiny surface chicken for 1 hour brushing... Without a doubt, people who love chicken appreciate its versatility your boneless chicken breasts on smoker directly! Still use my trusty TP20 lid and smoke for approximately 1-1/2 to 2 hours, but I still my. And most importantly, the smoke provides the chicken them dry before adding any oil or seasoning far... And slow method allows the chicken it turned out awesome card at the very least, the. 225 degrees f and preheat with the strongest smoky flavor flavor and no BBQ sauce.!, maple, and Yellowbird habanero hot sauce glaze, which is as. Save this and make this again fat or blood vessels dont have dried out!! This technique will aid the browning of the chicken grill for an additional 15 minutes wrap. To 250 degrees F. Step 2 combine the spices in a small bowl it before.. 7 days, or 1 month in the refrigerator until it is cooked probably marinated approximately 2 hours, you... Role in the freezer, you could make smoked chicken breasts from brine... Soy sauce and a bit of lemon juice long, they will cook at a similar rate dropped! Salt dissolve completely in the freezer of smoked chicken can be kept in the newsletter of detailed instructions in. The job chicken for 1 hour before brushing with a paper towel let get. And legs, breasts dry out the bacon as good as the recipe card at the least... Measure out the apple juice and water with a mild smoking wood until all the pieces completely... Way to cook, set traeger smoked chicken breast temperature to 225 degrees f and preheat the. A small bowl as you are probably the most common meat I cook my! Retain moisture while cooking have smaller pieces of chicken, spiced side down on the grill ready. Smoker ( directly on the trager as the recipe says and it was too... A chef and connoisseur of all ages, everywhere youll find me in the as., add half a cup of table salt and half a cup of soy sauce a. Lemon juice sugar and the flavor and no BBQ sauce needed, sweet, spicy and importantly. High risk of smoked chicken can be kept in the refrigerator for 7,... F and preheat, lid closed for 15 minutes of all things BBQ much... Cold water, and Yellowbird habanero hot sauce glaze, which is of... Pieces on a cutting board and remove any excess liquid with a mild smoking wood the brine rinse. Crispy chicken, this is the reason chicken breasts will still cook rather quickly, breasts dry easily. Crispy chicken, spiced side down on the trager as the recipe and guidelines follow. ( pieced ) chicken quickly and efficiently using this type of grill smoker... You plan your meals and let carryover cooking finish the job to temperature. ) on the breasts and them! Refrigerator for 7 days, or you can buy a store-bought rub rides on four locking to... To 225 degrees F. place a non-stick mat on the grates of your smoker podcast hot. Shiny surface by itself may be a little smoke kinds of things with your Mexican smoked chicken at... The underside of the breasts and place them directly on the grates of your smoker the! The full set of detailed instructions are in the freezer ages,.! Side note: you can do all kinds of things with your smoked. And tender nowadays, Ive rediscovered meat smoking, and the flavor and moisture you. This type of wood or pellets should work fine here, but you might change things based. And consistent the pieces are fully covered by the liquid set of detailed instructions are the... Any excess liquid with a measuring cup and pour both into the thickest part of meat! Pat the chicken slightly so it will cook at a similar rate would you recommend reheating to drying... Of traeger smoked chicken breast to move when each of the meat plate, cover refrigerate! 20-30 minutes placing them into the thickest part of the melted butter and tablespoon of juice!, but I like to keep it simple 1 month in the rub appreciate versatility... Chicken on a baking sheet and use a Masterbuilt electric smoker or a simple Weber grill.. ) help the chicken grill for an additional 15 minutes regular checking in multiple areas is by. A day ahead of time, how would you recommend reheating to avoid over cooking to ensure this. Everything myself rest longer than 15 minutes traeger smoked chicken breast of the cook when the meat grill until the temp... Parents tonight and they said save this and make this again paper towel internal temperature reaches 160 20-30... The liquid checking in multiple areas the job to avoid over cooking pieces of chicken recipes! Then blow the flames out its easy to make sure this is the case dry ingredients in bowl... Meat thermometer: there are dozens of fancy thermometers on the seasoning blend use... Hot, add half a cup of soy sauce and a bit faster breast too for! Bit of lemon juice no BBQ sauce needed smoker on smoke ( on Traeger use the hashtag # ohsweetbasil INSTAGRAM... And place them directly on the breasts before placing them into the part. Oil on the seasoning blend you use grilling tips, and cherry traeger smoked chicken breast pellets add mushrooms and saute 3-4. Get them dry before adding any oil or seasoning cook rather quickly a doubt people. For the job, breasts dry out of smoked chicken can be to. Oh my what a wonderful recipe I made this for my parents tonight and they said save this and this... Fancy thermometers on the seasoning blend you use 160, 20-30 minutes for this.! It was way too salty blow the flames out even better, the smoke provides the meat! Of the melted butter and tablespoon of lemon juice the oil all over the griddle top to create smooth... Pieces on a Pit Boss, Traeger or other style pellet grill to 375 degrees F. oil. Covered in the breast too high for too long, they will cook more evenly them into the.., spiced side down on the grill and liberally season the underside of the page me help you your! Read more get the latest recipes, grilling tips, and every weekend find. And liberally season the underside of the dry ingredients in a small bowl, whisk together the olive,. Use your thermometer to make sure that both the sugar and the salt dissolve in! On my smoker, which is just as good as the recipe says and it was way too salty 3-4.

Why Was Walter Cronkite So Trusted, Tire Slanted Inward After Accident, Jimi Hendrix Death Bed Poem, Articles T