"@type" : "Service", The deluxe cold plunge is two feet wide, two feet deep, and either six or four feet long, making it suitably large enough for a lie-flat bath (we suggest opting for the larger six-foot option). For soaking on a budget and taking your tub with you wherever you go, this lightweight option from WEY&FLY offers an insulated bottom and 6mm outer layer to maintain water temperature, and is easily folded up for storage or when you're on the move. HydroWorxs cold plunge pools keep water temperatures at a therapeutic 50 to help control joint inflammation and enhance muscle recovery. Awaken your whole self through immersion in our cold plunge pool. Stainless steel pool and spa with glass divider and auto cover. "name": "Stainless Steel Cold Plunge/Hot Tub Contrast Tub With Two Sided Skirt" Cold plunge pools accompany spas, saunas, or steam rooms. { The Plunge Cold Plunge is a true plug-and-plunge cold plunge that can reach temperatures as cold as 39 degrees (all temps are in Fahrenheit), and hold that temp for a whole day. Diamond Spas has what youve been looking for. Design YOUR HOT TUB SPECIAL PACKAGES OUR HOT TUBS Ofuro Hot Tub De-stress and calm your muscles to expedite detoxification. It can hold users of most sizes even users who are over six feet tall can fit their whole body in the pool. Searching for some Asian influence in your bathroom? Its made of a lasting acrylic material, allows users to completely submerge, and holds a steady temp of 39 degrees (for up to a day). The men's and women's locker rooms have smaller grottos, part of a grotto hydrotherapy circuit, complete with a cold plunge pool, eucalyptus essential oil steam room, toasty whirlpool, and shower. "name": "Diamond Spas Cold Plunge Pool" RELAX IN OUR CBD LOCATION WITH HOT & COLD MAGNESIUM PLUNGE POOLS, STEAM ROOMS, SAUNAS AND MORE TAKE A LOOK We are unique in the Brisbane spa scene as entry to our bathhouse includes the use of our 22m indoor heated pool, male and female Asian inspired bathhouses and fitness centre. The cold temperature of the water also numbs the nerves surrounding your joints and muscles, which in turn releases hormones and endorphins, helping to alleviate any physical pain or stress you might be feeling in your body. a steam sauna, a cold rainforest shower, Japanese style soaking tubs and a baked-clay low-temperature sauna all for $85 . Our reviews writer Jake, takes you through all of the details of the Plunge during his video review. Unless you're a cold shower person, it's unlikely you regularly and willingly subject yourself to an excess of freezing water to rejuvenate your body. "@type": "Product", The Cold Plunge. 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While hot tubs boast hot water, plunge pools are cold, offering relief in the summer. What [they do] is activate the production of brown fat, which exists mostly in your back. Related Stories "servicetype" : "Japanese Soaking Tubs & Baths", Pool also has 2 glass bottom sections and glass wall at end of pool. & Company Photo Credit: Eric Figge Photo, Self Rimming Japanese Tub 39.5" x 29" x 36", Architect: Michael Baushke, Apparatus Architects Contractor: Brendan Waters, Brendan Waters Construction Photo Credit: Copyright 2016 Dean J. Birinyi, Photo Credit: Copyright 2016 Dean J. Birinyi, Elliptical Stainless Steel Japanese Bath 42" x 42" x 35", Designer: Danenberg Design Photo Credit: Copyright Danenberg Designs, Copper Japanese Soaking Bath 42" round x 35", Interior Designer: Corea Sotropa Interior Design Photo Credit: Copyright John Gautier of John Gaucher Images, Stainless Steel Elliptical Ofuro Tub 36" x 48" x 35", Photo Credit: Copyright Jay Graham Photography. "includesObject": { The Cold Plunge is definitely an investment. }, You can get a firsthand look at one of our favorite cold plunges on the market as he gives you a full walk-around, and plunges into The Plunge. "https://www.instagram.com/Diamond_Spas_CO/", There are also Hot & Cold Plunge models with temps reaching 103 degrees, but since we only got our hands on the Cold Plunge, this review will focus mostly on the physical build of that model though we will still highlight the other models. However, the XL models are about half a foot longer, three inches taller, and an inch wider this is a pretty large plunge, meaning you may need to opt for the smaller size if you are working with a smaller space. This product is made for those whocold plungeregularly and want a pool that can be ready to go for them when they need it. 10'x86'x54" Architect - Berglund Architects LLC Builder- Shaeffer Hyde Photographer - Stovall Studio Custom & High-End Spas, Hot Tubs, & Pools. Fully skirted Japanese bath 40x 60x 35 with 2 copper tulip vessel sinks. "@type": "Product", When youve completed your plunge, you can use the tubs dual drains to quickly empty it. Yes, if you would rather put your tub outside than inside, theres an insulated cover, filtration system, and skimmer net that can help keep your tub clean. The unit also has an auto feature that allow the unit to switch from heating to cooling as needed to maintain the set point temperature. We've had our tub going steady for about 1-1/2 years and nothing stops us from using it every day. The extra 5 ft tub depth allows full body immersion while still being a safe depth for most adults. }, "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/Ramsey-spa-lightened-edited-1.jpg", While it's not for the faint of heart, a cold plunge can help with inflammation and act as a great start to the day or help you recover from a particularly strenuous workout. And there is no better way to do this than in a HydroWorx pool. The cold water stimulates the body into producing a hormones called cytokines. "name": "Custom Stainless Steel Cold Plunge Therapy Pool" Hot pool therapy heats muscle and tissue to increase circulation and restore blood flow to the body. The tub comes with an insulated lid and a handmade matching step stool. HydroWorxs cold plunge pools keep water temperatures at a therapeutic 50 to help control joint inflammation and enhance muscle recovery. This time old tradition allows one to exfoliate the days worries by oneself or with another, in a JapaneseCustom Bathsmade for one or two fabricated in beautiful stainless steel or copper. Your ice bath should never exceed 10 minutes, and if you begin to shiver, then its time to get out. "The HydroWorx pools are the highlight of our new Sports Medicine Center! The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. This type of therapy is used in Nordic Spas and for sports injury and muscle recovery. Lastly, at $3,190 (with the cool monkey artwork), the Portal is very well-priced considering its power and size. The refrigeration unit also has its own digital temperature controller, thus not requiring a separate external controller. Choose from three size configurations (76 x 76, 76 x 9, 76 x 14). You'll likely need a step stool to help you get in, but after that, you'll be ready to take the plunge. "And there is nothing to be gained and all to be lost by staying in so long as to become hypothermic. Hot plunges should maintain water temperatures up to 104F (40C). "https://www.facebook.com/DiamondSpas", The bath is designed to sit upright instead of lying down. 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BarBend is the Official Media Partner of USA Weightlifting. Invigorate the body while boosting immunity. The extra 5 ft tub depth allows full body immersion while still being a safe depth for most adults. Physical Therapist Cara Konlian writes in the Journal of Orthopaedic Nursing that, during aquatic therapy, the temperature of the water can be one of the most important factors in facilitating progress. (January/February 1999). Send us a tip using our anonymous form. Although you could create a makeshift cold tub in your bathroom with a bath full of ice, a proper cold plunge tub is exactly as it sounds: specifically designed to support colder temperatures of water that will shock the system and offer your body a range of benefits. Investing in high-quality equipment and the associated implementation costs may seem daunting, but when these state-of-the-art tools help build our business, brand us as the facility of choice in our communities and increase the scope of our operations, they are investments worthy of a deep dive. Youll need a flat place to put it for stability, but this location can be inside or outside. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours If you are an avid cold plunger and looking for a clean, regulated way to take your daily plunges, The Plunge Cold Plunge is a great though luxury option. With contrasting, the CNS/ANS is recovering faster and more completely. So if youre not an avid cold plunger, it may not be worth the money (just yet). Although plunge pools can be confused with hot tubs because of their smaller size, the key differences between a hot tub and plunge pool are the water temperature and the depth. 152 x 87 x 46 Stainless Steel Hydrospa, Acrylic Window and Copper Water Feature (SRS-4562) Original Price: $102,000 - Discounted Price: $92,000 (Pricing does not include applicable taxes or shipping) 135.61 x 92 x 42 Stainless Steel Hydrospa with Grey Auto Cover (SRS-3249) Discounted $48,240.00 Overall, we have far exceeded our volume and revenue projections. You can also choose between dimensions of 4'. "sameAs": [ All rights reserved. However, if you live in an area where temperatures drop below freezing, youll want to opt for the Hot & Cold Plunge, so your pipes wont freeze. Cold plunge pools are a European phenomenon dating back to the Romans. The powerful cooling and filtration ensures that your plunge is cold and stays that way throughout; theres also a UV sanitation system that keeps the water and the tub itself clean. Usually, it costs around $12.000 US dollars up to $25.000 US dollars. These warm water aquatic therapy pools are filled with innovations designed to create an environment ideal for muscle recovery and revitalization. Once Diamond Spas understands your design goals, we will send you a detailed schematic of your pool to review. Since it's a choice, it also means you're more resilient to things that are out of your control because you're choosing to put yourself in this uncomfortable position," he shares. The pools play a big role in their recovery from sore muscles to major surgeries. However you were correct about even the "not so handy" being able to assemble it. "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/website-Cold-Plunge-Gore-2.jpg", Diamond Spas is unmatched in our ability to create a tranquil space to meet your every design and style wishes. ], Watershed offers a a contemporary take on the classic bathing ritual consisting of sauna and steam areas to aid in detoxification and enhance relaxation. Weighing around 150 pounds when empty, and a sturdy 1,000 pounds when full, The Plunge Cold Plunge is a hefty piece of equipment. }, In fact, some experts believe that missing out on hormetic stressors can actually hold you back. The base model is 5.5 feet long, 3.5 feet wide, and two feet tall. Seat Upgrade: These Ergonomic Desk Chairs Deliver on Back Support and Design. The Odin Ice Bath is not for the faint of heart, and gets as cold as 32Fso get ready to freeze. The Hot & Cold Plunge will cost about $5,500. A 1996 study of older adults found clinically significant range of motion improvements in the shoulders and hips, increased shoulder and quadriceps strength, and improved walking speed. When you first take the plunge into your Diamond Spas cold plunge pool, the chilled water instantly numbs the nerves that surround your joints and muscles, causing the release of hormones and endorphins. }, If modifications are necessary, we will send you a revised version for final approval. The deluxe cold plunge is two feet wide, two feet deep, and either six or four feet long, making it suitably large enough for a lie-flat bath (we suggest opting for the larger six-foot option).. Though you could opt to just hop in a trash can full of ice, The Plunge Cold Plunge can offer a much more luxurious experience. We are at a moment in history when we need deep healing for ourselves, our communities, and our planet. Constructed with cedar wood and created with a fully automated filtration and sanitation system, this cold plunge tub is built to last. I have owned an acrylic spa before and I can honestly say that the experience and enjoyment is not the same as our new Northern Light Cedar Hot Tub. People of the past enjoyed the sensation of going from an intensely warm environment to a chilly environment in a matter of seconds. "@context": "https://schema.org", "name": "Cold Plunge Pool" "amountOfThisGood": "16", 2001 April; 81(4): 1049-1058). Rogan loves this tub for its water circulation, saying that the swirling effect of the water is actually what breaks up your body's thermal layer, making the cold plunge that much more effective, in his podcast. 76, 76 x 76, 76 x 9, 76 x 9, 76 x 9, x... In their recovery from sore muscles to major surgeries water temperatures at a therapeutic 50 to help control inflammation... 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