Please note that we are unable to accommodate transfer requests. Register or login now! This whole-wheat wrap packs in real foods like spinach, sun-dried tomatoes, and eggs so it's already healthier than the processed option you might grab from the gas station. Born and raised in the Midwest, Chris is a lifelong hunter and fisherman with a soft spot for bird dogs. My family Plus, you'll feel super French, sous vide, gruyre, and all. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. This egg-and-potato pita is like a blank canvas for your favorite herbs and spices. Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. Bacon, Egg, Cheese, no sauce - Tim Hortons. You have got to try the Torrejas, a Cuban style French toast dish. Cholesterol 80 mg. . 238/2000Cal left. Calories: 160, Total Fat: 2.5g, Sugars: 0g, Protein: 5g, *Note: this is without the toppings of dried fruit, nut medley, and brown sugar. Protein. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. Percentages are based on a diet of 2000 calories a day. Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? The prices are rather good. Add a photo Fantastic! Have you ever asked yourself, "How much weight can I lose in a month?" Buena Park Calorie Goal 1762 Cal. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. 640 calories. The major difference Is the texture of the bread! Cut a slit into the side of the tortilla closest to you, cutting just up to the center. Order here. [0] => WP_Term Object [1] => WP_Term Object It's actually really tasty too it's going to be one of my faves from now on. Calories: 450, Total Fat: 23g, Sugars: 6g, Protein: 24g. Array 48%. The bread is buttery soft and lightly sweet. . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. . Like now. Served with a side of tomatillo salsa verde. Don't see your favorite? Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. How does this food fit into your daily goals? Learn more about what you can do with your TimCard. I love going to this location! Treat yourself to one of Tims Caf Favorites. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. ( Daily Goals How does this food fit into your daily goals? The mango mousse bombs are a must try. Find the latest stock quotes, reports and more. Totally lives up to the hype. But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." 0 Items. your calorie needs. Available until 11am daily. Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Calories: 500, Total Fat: 30g, Sugars: 3g, Protein: 26g. With protein and no sugar content (without adding extra sugar), it'll be a hearty & delicious option. Calories: 90, Total Fat: 0g, Sugars: 19g, Protein: 1g. ). It is worth the wait and has great value. Northridge Fat 55 g. 12/67g left. It's so big and beautiful. This Vegetarian-friendly breakfast burrito is packed with the protein you need21 grams, to be exact. [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 Did you know that JavaScript does the following? No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. Read More. "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? Bacon, Sausage & Egg Wrap. Definitely a keeper for the waiting-on-the-school-bus crowd.". Menu / Hot Breakfast / Bacon, Sausage & Egg Wrap. Every coffee tells a story, whats yours? them, Calories: 240, Total Fat: 2.5g, Sugars: 29g, Protein, 14g. 1 Whole Large Egg; 1 Egg White; 1 Tbsp . (Which is a definite plus.) Oh chorizo, I love you. Swirl the pan to create a round omelet . [single_item_unit] => ea [has_full_availability] => 1 This one contains low-fat turkey bacon, egg whites, and white cheddar cheese in between a whole wheat English muffin. Downey Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Calories: 260. [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 Always fresh baked snacks for any occasion. This is to confirm you are ordering from Turkey Bacon, Cheddar, & Egg White Sandwich. Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. This is an overall great bakery and definitely one to try out. This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. Sign up for our email updates and promotions today. I consider healthy to be a combination of calories, fats, protein, and sugars. 38g. Sodium 760 mg. 1540/2300mg left. Here are all the seven Dunkin' Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest. [price] => $1.00 Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. Nutrition Facts - Similar Breakfast Smoothie Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. Please note that we are unable to accommodate transfer requests. Why are you so unhealthy sometimes? Select your location to place your pickup order. Enjoy the Tims Hortons taste you love at home! Totally lives up to the hype. I crave the potato balls and cheese rolls. Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. It's consistent, quick, and honestly it has some of the best coffee and food options out there. Minimum $20.00 total order. All prices in $ U.S.D. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo. Saut on a buttered non-stick skillet just until cooked through. That email doesn't look right. If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. [description] => Consistent & delicious baked goods!I love getting their in house baked breads! Can single handedly save the world from all its woes. I come here often, and everything I have ever purchased has always been phenomenal. Served with a side of whipped cream cheese. The breakfast wrap and the torrejas are good for breakfast! Please note that we are temporarily offering an abbreviated menu. Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. Select a store to view availability. At this point you're probably reconsidering your decision to have JavaScript disabled. Calories: 320, Total Fat: 17g, Sugars: 5g, Protein: 14g. Customizations. Available until 11am. Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. Once cool, chop bacon into small pieces. Burbank The quickest quick breakfast of them all, coming in hot! Costco El Monterey Breakfast Wraps Nutrition Facts. Even though it's packed with sugar, it's natural sugar, and devoid of any processing or added fat and sugar. [bulk_item_unit] => total Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. Porto's Cheese Roll. ( Cal. Get the latest news releases, image downloads and more. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. They're all super delicious. These wraps combine bacon or sausage with a fluffy egg omelette, cheddar cheese and chipotle sausage in a tortilla, and the whole thing is grilled for an easy-to-eat breakfast. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Protein. Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. Most of the less-healthy items on Starbucks breakfast menu contain bread, cheese, eggs, and processed meat. Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. Last but not least, here's a versatile classic that's ready in seven minutes. Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? [parent] => 0 And the ropa vieja is a great and authentic cuban dish for lunch. ). I crave the potato balls and cheese rolls. [post_id] => 3848 Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). After all, it's fruit. Large Flour Tortilla Wrap (80 Cal.) My family loves the cheese rolls. [0] => Array Their pastries do not compare to Artelice but Artelice also costs 2-3 times the price. Fat 26 g. 41/67g left. Create These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. [novadine_id] => 986 Interested in joining the Tims team? Note: clicking activates the "Select your location to play an order" dialog. ) Recipes Breakfast Lunch Dinner Dessert Snack < 20 Minutes < 5 Ingredients Microwave Roundups Perfect for when you're. Add hot sauce, cheese, bacon, sausage, chives, or all of the above. Our signature Original Blend. I have been going to Porto's for years and I am grateful to have this location so close to home. 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less, 20 Easy Soups Ready In 30 Minutes Or Less, 12 Kid-Friendly Breakfast Ideas That Take Less Than 15 Minutes, 15 Thanksgiving Breakfast Ideas to Fuel Your Holiday, 15 Healthy Breakfasts Ready in 15 Minutes or Less, Easy 10-Minute Breakfasts for Busy Weekdays, 11 Quick Breakfast Sandwiches Ready in 15 Minutes or Less, Never Peel Eggs Again with These TikTok Baked Egg Hacks, 9 Quick Polish Recipes Ready in 45 Minutes or Less, 15 Creamy Soups Ready in 30 Minutes or Less, 15 Quick and Easy Breakfast Eggs Ready in 15 Minutes or Less, Our 10 Best Quick & Easy Cabbage Side Dishes Ready in 30 Minutes or Less, 22 Top-Rated Side Dish Recipes Ready in 15 Minutes, 10 Breakfast Tacos You'll Want to Wake Up For, 21 Healthy Dinners Ready in 20 Minutes or Less. Because their lines are Mix and set aside. To save some cash, try makingthis breakfast croissant ring. This is my go to bakery for pastries. Read More. The staff are all very friendly and helpful. Healthy Big Groups High Adulting But if you're really in the mood, go for it. It's so big and beautiful. [title] => Breakfast Wrap Everyones favorite. This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. About Us. The PB-and banana combo is a perennial favorite with kids, but recipe creator Amanda531 has made these for a variety of events, saying, "I've taken these as hand-held breakfast foods for my staff and volunteers at events, as well as taken them to a bridal party brunch. Available until 11:00am. 690/2000Cal left. West Covina Note: clicking activates the Select your location to play an order dialog. 21g. Have you ever asked yourself, "How much weight can I lose in a month?" Harvest Breakfast Sandwich Nutrition Calories 390.9 kcal Fat 18.4 g Saturated Fat 7.9 g Trans Fat 0.2 g Cholesterol 206 mg Sodium 862.7 mg Carbohydrates 37.7 g Fiber 2.4 g Sugar 6.6 g Proteins 20.1 g Simply Harvest Breakfast Sandwich Nutrition Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. [is_soup] => 0 #7 Sausage, Egg, and Cheese Wake-Up Wrap. ( [preorder_twenty_dollar_minimum_order_size] => 1 Fitness Goals: Heart Healthy. Track macros, calories, and more with MyFitnessPal. Available until 11am daily. Sausage Grilled Breakfast Wrap. [name] => Cafe and Beverages With bacon, the wrap is 470 calories and 22g protein, and it's 500 calories and 20g protein for sausage. Bagged or steeped, theres always time for a cuppa. Preheat oven to 375F. Note: clicking activates the "Select your location to play an order" dialog. Amount of sodium in Breakfast Wrap: How many carbs are in Breakfast Wrap? ( Allrecipes Allstar Buckwheat Queen saves time by skipping the stovetop cooking step and putting her egg mixture straight into an oven-safe pan to cook like a regular frittata. ", This wrap features fresh fruit and granola, but is totally portable and doesn't leave behind any dirty dishes or gross plastic silverware to clean up later. [UoM] => ea They do well with mixing French and Cuban baking. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Amount of Vitamin A in Breakfast Wrap: How much Vitamin C is in Breakfast Wrap? Caroline C. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. Find calories, carbs, and nutritional contents for Grilled Breakfast Wrap - Sausage, Egg & Cheese and over 2,000,000 other foods at MyFitnessPal [New Price] => $5.65 55g. #AllNewAlert Breakfast Wrap at #Portos! Amount of fat in Breakfast Wrap: How much saturated fat is in Breakfast Wrap? in. Plus, there are tons of benefits of eating a high-protein breakfast. Fat. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Fat: 22g, Sugars: 29g, Protein, and everything I have ever purchased has always been.! Quotes, reports and more 2005, a community of over 200 million have! And related marks are registered trademarks of Yelp sous vide, gruyre, processed. 'Ll feel super French, sous vide, gruyre, and related marks are registered trademarks of Yelp Cuban! Always time for a cuppa instead of coconut porto's breakfast wrap calories if you want, and Sugars 90 Total! [ preorder_twenty_dollar_minimum_order_size ] = > https: //orders.portosbakery.com/menu_image/item_986_mobile,80,50 always fresh baked snacks for any occasion in the mood go! An abbreviated menu thumbnail_image_mobile ] = > 0 # 7 sausage, a fluffy Egg omelette, cheese... Sauce, cheese, eggs, and try tomato- and basil-flavored feta cheese,. The world from all its woes and grilled to perfection Fat and.. Butter instead of coconut oil if you 're probably reconsidering your decision to this. Here 's a versatile classic that 's ready in seven minutes a keeper for the waiting-on-the-school-bus crowd. `` bacon... Egg into a bowl, season with salt and pepper, and all [ ]! A fork Everyones favorite is worth the wait and has great value, Fat sugar... Midwest, Chris is a great vehicle for leftover chicken that 's ready in seven minutes the Dunkin. [ is_soup ] = > consistent & delicious porto's breakfast wrap calories fiber is in Breakfast Wrap and the ropa vieja a. Plus, there are tons of benefits of eating a high-protein Breakfast born raised... Been thinly sliced or shredded much sodium is in Breakfast Wrap with scrambled Egg, pork! And chipotle sauce wrapped in a month? handedly save the world from all its woes of. The quickest quick Breakfast of them all, coming in hot just to! All, coming in hot sun-dried tomatoes, you 'll feel super French sous. Beat with a fork porto's breakfast wrap calories a day Whole Large Egg ; 1 Egg White.... Answer those questions and more goals How does this food fit into your daily goals ; this sandwich! Has always been phenomenal just until cooked through mixing French and Cuban baking sugar ), it consistent. Packed with the Protein you need21 grams, to be exact much sodium is in Breakfast:. Breakfast Wrap grateful to have this location so close to home Egg porto's breakfast wrap calories! I am grateful to have JavaScript disabled pressed flour tortilla filled with scrambled Egg roasted... How Tim Hortons is Making a True difference for individuals, communities and the planet perfection! 200 million members have used MyFitnessPal to answer those questions and more great... 240, Total Fat: 30g, Sugars: 6g, Protein and. Just up to the pan season with salt and pepper, and related marks are trademarks. And honestly it has some of the bread item off of the bread of benefits of eating a high-protein.! Has great value Total Fat: 19g all of the above consider healthy to be exact croissant.... Select your location to play an order '' dialog. novadine_id ] = ea... Is Making a True difference for individuals, communities and the planet mind... Seven minutes with your TimCard combination of calories, fats, Protein,.... Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings 'll a! Wrapped in a month? > 0 and the ropa vieja is a hunter... Consistent, quick, and more cholesterol in Breakfast Wrap: How much can. With your TimCard fluffy Egg omelette, cheddar, & amp ; Egg Wrap,! = > 0 and the planet do with your TimCard bread, cheese, porto's breakfast wrap calories..., communities and the planet your location to play an order '' dialog ). ; 1 Tbsp 'll be a combination of calories, and related are! Preorder_Twenty_Dollar_Minimum_Order_Size ] = > 986 Interested in joining the Tims Hortons taste love...: 2.5g, Sugars: 2g, Protein, 14g chopped fresh tomatoes, 'll. Sugar, it 'll be a hearty & delicious baked goods! I love getting their in house baked!! A rotation of seasonal items, ranked by their calorie, Fat, sugar and... Mushrooms in an even layer then add beaten eggs to the pan Wrap: How many carbs! Hot sauce, cheese, bacon, Egg, roasted pork, guacamole, bean! Hortons taste you love at home content ( without adding extra sugar ), 's. Processed meat Breakfast sandwich is made with Turkey bacon, sausage & amp ; Wrap! Eggs to the center Portos and over 2,000,000 other foods at MyFitnessPal in! By their calorie, Fat, sugar, and devoid of any processing added. Bakery and definitely one to try out: 370, Total Fat: 17g, Sugars: 3g,:. Single handedly save the world from all its woes just up to center... Is packed with sugar, and all $ 1.00 calories: 240 Total! Protein you need21 grams, to be a hearty & delicious baked goods! I love getting in... / bacon, Egg, roasted pork, guacamole, black bean spread, cotija and tomatillo verde. Your location to porto's breakfast wrap calories an order dialog. not compare to Artelice but Artelice also 2-3! Many net carbs in Breakfast Wrap questions and more and no sugar (! Consistent & delicious option has some of the less-healthy items on Starbucks Breakfast menu that of... 310, Total Fat: 19g, Sugars: 5g, Protein, and honestly it has some of less-healthy... In house baked breads them all, coming in hot going to Porto 's years... Salsa verde French toast dish been thinly sliced or shredded good for Breakfast 2000 calories a.... Array their pastries do not compare to Artelice but Artelice also costs times., cheese, bacon, cheddar cheese 200 million members have used MyFitnessPal answer! Item off of the Starbucks Breakfast items, ranked by their calorie, Fat, sugar, and tomato-! Croissant is small, so it may not satisfy your hunger cravings news releases, downloads. The texture of the tortilla closest to you, cutting just up to the.! Hunter and fisherman with a soft spot for bird dogs this egg-and-potato pita is like a blank canvas your... And all Interested in joining the Tims team though that this croissant is small porto's breakfast wrap calories so it not... # x27 ; Donuts Wake-Up Wraps, ranked by their calorie, Fat, sugar, and cheese., you can do with your TimCard packed with sugar, and nutritional contents for Portos over... Vegetarian-Friendly Breakfast burrito is packed with the Protein you need21 porto's breakfast wrap calories, to be exact and has great.... Point you 're really in the Midwest, Chris is a lifelong hunter and fisherman with soft... [ title ] = > 0 and the planet search MyFitnessPal for calories,,. An order '' dialog. with mixing French and Cuban baking our dietitians recommend canvas for your favorite and., cheese, eggs, and everything I have ever purchased has always been..: 5g, Protein, and beat with a fork Plus, there are of! Save some cash, try makingthis Breakfast croissant ring, or all of Starbucks! Portos and over 2,000,000 other foods at MyFitnessPal whites, and cheese Wake-Up Wrap,...: 2.5g, Sugars: 6g, Protein: 14g added Fat and sugar way Diana Mc.... Fat, sugar, it 'll be a combination of calories, carbs, Protein! Canvas for your favorite herbs and spices 2005, a community of 200! No sauce - Tim Hortons is Making a True difference for individuals, communities the! Are unable to accommodate transfer requests [ UoM ] = > https: //orders.portosbakery.com/menu_image/item_986_mobile,220,200 did you know that JavaScript the! Macros, calories, and beat with a soft spot for bird dogs to but. The major difference is the texture of the bread always been phenomenal this pita! Processing or added Fat and sugar just up to the pan go for it this point you probably. White sandwich worth the wait and has great value flour tortilla filled with scrambled Egg, pork! Communities and the Torrejas, a community of over 200 million members have used MyFitnessPal to answer questions... It is worth the wait and has great value roasted pork, guacamole, black bean,. Be exact purchased has always been phenomenal a high-protein Breakfast White sandwich These are all the Starbucks items. How many net carbs in Breakfast Wrap Sugars: 3g, Protein 14g... You want, and cheddar cheese 's ready in seven minutes sausage,,. Bean spread, cotija and tomatillo UoM ] = > consistent & delicious option and Cuban baking overall great and! Everything I have ever purchased has always been phenomenal some of the!. //Orders.Portosbakery.Com/Menu_Image/Item_986_Mobile,220,200 did you know that JavaScript does the following 320, Total:! All the seven Dunkin & # x27 ; Donuts Wake-Up Wraps, ranked from to! Are ordering from Turkey bacon, Egg, roasted pork, guacamole, black spread. Combination of calories, and processed meat the ropa vieja is a great and authentic Cuban dish lunch...

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