sunbelt oats and honey granola bar recipe

sunbelt oats and honey granola bar recipe

sunbelt oats and honey granola bar recipe

sunbelt oats and honey granola bar recipe

sunbelt oats and honey granola bar recipe

2023.04.11. 오전 10:12

Cook and stir until smooth. Instructions Toss the oats, crushed pretzels, and salted peanut halves together in a large bowl. I'm probably making a big mess in my Kansas City kitchen right now. Place in the oven and toast for 7 minutes. This was located under TIP The consistency of your bars will vary based on the brand of nut butter you use. $3.19. Im expecting my first baby in three weeks, so Im working to fill my freezer with good for me foods! Estimated delivery between 03/02/2023 and 03/07/2023. Success! These are on the sweet side, if you're looking for a less-sweet treat, try these, very smooth creamy natural peanut butter or cashew butter. If you want to ensure your granola bars are low in calories, watch what mix-ins you add. Allow 2-3 business days for processing before your order ships. Some people with sensitive digestion find that their tummies handle soaked grains easier, which is a totally valid reason to do it! Hope you enjoy it! I made this nut free since I have a peanut allergy. The parchment paper will make it easy for you to slice the bars later. These are awesome. I added 3 tbsp brewers yeast to make them beneficial for breastfeeding (like lactation cookies). Instructions Toss the oats, crushed pretzels, and salted peanut halves together in a large bowl. I will never know what took me so long to try this recipe, which has been on my radar for a while But, thank goodness I did! Sooooo good!! Once the bars have cooled completely, use the parchment to lift them onto a cutting board. Change it up: These bars can be sweetened (mostly) with Medjool dates, if youd like to increase the fiber content. The best part about making homemade granola bars is that theyre really simple to do. Place in the oven and toast for 7 minutes. Get my best advice and tricks from a decade of experience, all in this book. I cook fresh, vegetarian recipes. All rights reserved. So easy & yummy! Let steep for at least 8 hours in a refrigerator 40 F or colder. So glad you enjoyed the recipe! I use natural peanut butter and maple syrup. Add the cinnamon and salt, and stir to combine. This granola bar recipe is the BEST Ive found! Thank you for this kind review and feedback on substitutions! I used flax, walnuts, pepitas, cranberries and a few chocolate chips. Sweeten by topping with honey before refrigerating. Don't mistake that for crumbly, thoughI've actually been extremely pleased with how well they hold together, even in the backpacks of my rough-and-tumble kids. In a separate, smaller bowl, combine the coconut oil and honey and microwave until the oil is totally melted; about 30 seconds or so. Its a request from my 15 year old. WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. Be sure not to stack the bars on top of each other, or they can stick. And so easy to make. Mix almond butter, coconut oil and honey together in a small pot and warm until everything is melted. Stir in the spices. With a rubber spatula, stir to combine. Stir in the spices. Baking these slightly longer will make them slightly crunchier, but be careful not to burn them! Skipped the salt in the filling and opted to grind pink Himalayan salt on top. Pour cereal mixture into prepared pan and spread evenly with a scraper. Sweeten by topping with honey before refrigerating. Let sit at room temperature for 20-30 minutes. Let cool for 5 minutes, then add the chocolate chips (if you add the chocolate chips immediately, they will melt). I need something to eat during a long plane trip, and wont have access to refrigeration. , Your email address will not be published. So what goes into these wholesome, homemade granola bars that actually travel well and hold together at room temperature? Technically, you could omit any or all of these, but the bars are more enticing with them. They are VERY picky eaters and I needed something I could easily pack for them to eat before practice. This adds big flavor! Honey can be substituted with an equal amount of maple syrup or brown rice syrup. Thanks. Erin, Im loving all the recipes Ive tried. Thank you for sharing! Press the mixture into a parchment-lined pan. Create an account to easily save your favorite recipes and access FREE meal plans. You can use raisins, dried cranberries, nuts and seeds, chocolate chips, etc. While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. An Honest Review of Norwex Cleaning Supplies: Too Good to be True? Thanks for this great recipe. So glad you enjoyed the recipe! Stir in the vanilla, cinnamon, and salt. Add honey and stir, making sure that oats are covered. These granola bars are delicious and easy to make with basic pantry ingredients. Thanks I used chopped peanuts 3/4 cup and dried cranberries- coconut- 17 minutes- perfect! After you have the oats and almonds toasted, you can proceed with the recipe as follows. I like to slice them into squares. Old-fashioned oats lend a more chewy, rustic texture. Did you add the nut butter and sweetener? I need some more tips. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Hands down best granola bar recipe of its kind online (and, trust me, Ive made, and tossed, many!). Today is the start of ski season. It was fabulous! This granola bar recipe is pretty flexible as far as the add-in ingredients. My husband asks me every day to make more! If you add sweet mix-ins I would use a bit less honey but that just might be my taste! To make these vegan, use brown rice syrup instead of honey. Thank you so much for this recipe !!! Spread mixture evenly into the prepared baking dish. Pour honey mixture over oats and coconut. Mix honey, peanut butter, vanilla, and salt in a saucepan over medium-low heat. I adore both sweets and veggies, and I am on a mission to save you time and dishes. (If using chocolate chips be sure to cool the honey mixture completely before adding the extras or else the chocolate chips will all melt). Thank you, Sandra! Nut butter helps hold these bars together, and offers protein, healthy fat and fiber. He even added protein powder sometimes. Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. Thank you for this kind review! Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Thanks for the recipe. Instructions Lightly spray an 88-inch pan or baking dish with cooking spray. For the bars shown here, I used 1 cup pecan halves, cup pepitas, cup shredded coconut and cup roughly chopped dark chocolate. The recipe says to melt and mix the honey, nut butter and coconut oil. In our house it does! Note: the nutrition info listed will vary depending on which add-in ingredients you choose. I made it last weekend, and it tastes great. Im making these for the second time this afternoon! Thats it! Mix honey, peanut butter, vanilla, and salt in a saucepan over medium-low heat. This was the first Granola bar recipe that I tried and I will never try another! Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. Can you use sprouted oat instead of whole rolled oats? Add the cinnamon and salt, and stir to combine. Recipe is great, but these didnt hold for me. Allow 2-3 business days for processing before your order ships. These can also be stored at room temperature as well, for the same duration of time. While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Im so glad you enjoyed it! If you love nut butter, give these Peanut Butter Granola Bars a try! Press the mixture into a parchment-lined pan. Add the oats, chocolate chips and the pepitas (or nuts). Line a 9- by 13-inch baking pan with parchment paper. Perfectly crisp outer layer with a nice chewy texture, First roast the oats and almonds. Flavor is great, but my bars were completely dry and crumbly. I used raisins and unsweetened dried cranberries, and roasted pecans and cashews for mix-ins, and apple pie-spiced maple syrup (a seasonal find). Use a sharp knife to cut the bars again in the same place, going over your lines to separate. Loaded with healthy ingredients to start the day. Ive also made a version as written but didnt squish it very well and it, too, was more dry as I think the heat got into the crevasses and dried it out. 2023 Feel Good Foodie. My kids thought they were so good that they asked to have one for dessert after dinner! There is a difference in my results when using a more processed PB rather than a natural PB the processed PB yields a chewier bar I have found. Your comments make my day. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, 1 cups old-fashioned oats or quick-cooking oats, teaspoon fine sea salt (if using regular table salt, scale back a bit), 2 cups mix-ins* (nuts, seeds, chocolate, shredded coconut or dried fruit), 1 cup creamy peanut butter or almond butter. There granola bars are just too good ! Granola bars to the rescue! Stir the toasted oats and nuts into the peanut butter mixture. Stir the peanut butter, honey, and vanilla together in a separate bowl until smooth and creamy. Use this recipe to clean out backpacking food bits and ends. Now, we take them on ski trips for a mid-mountain break, and I almost always have some in the freezer. Its 325. Thanks for sharing . Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Let cool, slice, and ENJOY. Cross your fingers. They BOTH love them (thats close to a miracle in my house!). Thank you. Its best to balance out your healthy homemade granola bars with enough protein and fat in the diet to help keep your blood sugar in balance. For grab-and-go snacks at the ready, make a double batch, wrap the bars individually, then pull them out of your freezer on demand. Let cool, slice, and ENJOY. Thank you for sharing, Laura! This way, when youre ready to remove them from the pan, simply use the extra parchment as a handle to pull them out. Was a little disappointed. The simple solution: pack them alongside your other perishables with an ice pack. Decreased honey to 1/4c and added about 1T maple syrup. The first I tried were way too sweet and crumbled to bits. I use large flake oats processed for about 10-12 seconds and a combination of roasted seeds and nuts, usually 1/2 C each of sunflower, pepitas and almonds then 1/4 C roasted hazelnuts and a 1/4 C hemp hearts. Gently press the chocolate chips in with your scraper. WebInstructions Line an 8x8 baking pan with parchment paper. Have subsequently added more and rolled into balls. Let steep for at least 8 hours in a refrigerator 40 F or colder. It helps others who are thinking of making the recipe. In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. Thank you!!! Estimated delivery between 03/02/2023 and 03/07/2023. Hope that helps! I might not have had the exact granola bars I was craving on hand, but I could make homemade granola bars thatd be even better! They are so delicious and hold together well but are still soft which I like. If they seem too dry, add more peanut butter or honey; if they are too wet, add more oats one tablespoon at a time. Cook and stir until smooth. We create & photograph vegetarian recipes Looking for more healthy snacks? This recipe is SO forgiving. Copyright 2023 Red & Honey All rights reserved. Im glad you loved them! So easy and love that they dont crumble and you can make a ton of variations. Plus, your kitchen will smell like a bakery while these granola bars bake. My only issue is that I wanted a crunchier bar and I baked them long enough, but they are still soft. I appreciate your review. They wont last one day !!! Enjoying the deliciously refreshing taste of key lime pie is no longer a problem with Sunbelt Bakery Key Lime Pie Chewy Granola Bars. Awesome base for playing with. Soak 12 dates in piping hot water for 10 minutes, then tear them in half and remove their pits. This deliciously chewy, healthy granola bar recipe is incredibly quick and simple. Toast in the oven until the coconut looks lightly golden and the nuts are toasted and fragrant, about 10 minutes, stirring once halfway through. So glad the chunky peanut butter worked! I dont think I added enough peanut butter (I think I put a bit less than the recipe calls for because I didnt have enough) and they did crumble a little- which is find because I just eat the crumbs like granola for breakfast! In addition to an optimal combo of ingredients, I think the key to this recipe is packing down the oat mixture in the pan after you've thoroughly incorporated all of the ingredients. I swapped the quantity of peanut butter and honey and used chunky peanut butter, because thats what I had in the pantry, and it worked out great. I feel so good knowing they are eating something healthy instead of something out of a vending machine. We always make them in a double and triple batch because they freeze so well. If youre ready for a wholesome and delicious way to start the day, these Honey Oat Granola Bars are perfection. Melting point of almond oil is 0F, sunflower oil is 1F, peanut oil is 37F. Thank you so much! For a nut-free option, sunflower butter will work. Use a sturdy, flat-bottomed jar to make sure the mixture is pressed down completely. If you want to change the mix-ins, see the post above for my tips on how to do it. Im glad you loved it. Chocolate chips are always a good idea! Stir until well blended. Spread mixture evenly into the prepared baking dish. Absolutely loved this recipe, made it two times both for a swim meet my siblings and I went to. 1. I hope you try it! Theyre a big hit with all ages. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Hope you enjoy! Old-fashioned oats or quick-cooking oats will work here (steel-cut oats will not). I then used it to press down the granola bar mixture as firmly as possible. Step 6. Thanks I did half honey and half maple accidentally but it seemed to turn out great. WebKey Lime Pie Chewy Granola Bars. Join thousands of others and receive Pairing granola bars with eggs, yogurt, or even a bowl of fresh fruit helps to complete a well balanced breakfast for everyone to enjoy. I ran out of old fashioned oats and ordered the wrong one so now I only have quick cooking oats. These granola bars are quite simple to make, especially if you have a food processor (affiliate link). Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. All I had on hand for today were store-bought protein bars and cookies. Love that you can add or substitute what you want. These are absolutely perfect! Thank you! Ahhhh. Second, fold in the dry ingredients the oats, chocolate chips, and pepitas. Elaine. Filled with wholesome ingredients like oats, pepitas, and nut butter, theyre healthy enough to pass for breakfast, but theyre also a perfect afternoon snack. Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. Scrape into prepared baking pan and spread out. Thank you for posting these wonderful healthy recipes. Wonderful lots of energy. I recently bought some Nature Valley coconut trail mix bars and loved the intense coconut flavour, so next time I make this recipe Im going to try using half vanilla and half coconut extract and see how it turns out. More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. Preheat oven to 350F and line a rimmed half baking sheet with parchment paper. Made them anyway with the quick oats and they turned out great! Notify me of replies to my comment via email. Thanks! You wont believe how easy it is to make this homemade granola bar recipe! Heres where we add more flavor! Try my favorite granola recipe, sweet and spicy roasted nuts, stovetop popcorn, or view a wide variety of snacks here. If the mixture was easy to mix together, thats a sign that you need to add some more oatssprinkle in more oats until you cant incorporate any more. This site uses Akismet to reduce spam. Will be making these again. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Congratulations, Lexy. Click here for our full disclosure. These are amazing! He wants breakfast bars and these look so yummy. This remains both the craziest and the best decision weve ever lived to tell about. Stir the peanut butter, honey, and vanilla together in a separate bowl until smooth and creamy. Allergic to small talk. The mixture might seem dry at first, but keep stirring! My kids are active all day in 20 degree weather and burn through a lot of snacks. Warm the peanut butter and honey together until smooth. I have made dozens over the last several months so still finding out how I like to make them (different nuts, dried fruit, etc) I make a batch for my in-laws as well and They take them to work or when they go RVing and share or keep it for themselves. While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. 2. The second recipe was a bit bland and dry. Your email address will not be published. Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. Love to hear that, Paige! These healthy granola bars are naturally sweetened with honey, but they still contain natural sugar. You can use raisins, dried cranberries, nuts and seeds, chocolate chips, etc. I will say they are quite sweet especially if you add any dry fruit in the mix so go easy if you like things subtle :). Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Great to hear, Kari! These are so good! Instructions Preheat oven to 350F. They feature nutrient-dense ingredients that are filling and delicious. After all, they're easy to make, customizable, and downright delicious. Add oat flour to bowl of oats. I added some more protein with some vanilla whey protein powder & a 1/4 cup of whole wheat flour for bulk, crushed peanuts, peanut butter, coconut, golden raisins & mini chocolate chips to complete the 2 cups of add-ins. The consistency of your bars will vary based on the brand of nut butter you use. With the bars still in the pan, press a knife down into the pan to cut into bars of your desired size (be sure to pick a knife that will not damage your panI typically cut into 2 rows of 5). . Description. Lay a sheet of wax paper into the bottom of a 15 x 10 inch baking sheet, allowing the paper to overlap the side edges so that you can use it as a handle to removed the cooked granola bars from the baking sheet. 3 people have already asked for the recipe. Thanks for the recipe!!!! Thank you for sharing, Karen! Disclosure & Privacy Policy. Transfer the pan to the fridge, and allow the mixture to chill for one hour before you slice and eat the bars. I use my large 4-cup measuring cup and just dump in ingredients until it's at 2 cups. Thank you for sharing this recipe! Let steep for at least 8 hours in a refrigerator 40 F or colder. Place them in a food processor with 2 tablespoons maple syrup or honey and blend until completely smooth. I used sunflower seeds, coconut and cherry as my mixer. Can I use almond butter instead of peanut butter? Thanks, Kate! Pour a cup and shop my favorite healthy living resources. See below for options. I (and many other readers) have enjoyed them, so I really wish they wouldve been a hit for you too! Store in an airtight container. Had 1 before the gym. Thats great, Lynn! A simple baked granola bar recipe made with oats, honey, and your mix-ins of choice, these easy bars are here for you, whatever wildness the day may hold. I made this recipe without putting the seeds, nuts and chocolate chips in a food processor. Heres what you need to do: First, stir together the wet ingredients the cashew or peanut butter, honey, vanilla extract, and salt. These bars hold together best when the ingredients are quite small. Remove from the heat. That does sound delicious, Lydia! Because its so versatile it tastes different every time depending on what nut butter or mix-ins we use. Combine the mixture with the toasted oats and almonds in the pan. Thank you for this kind review! (Theyre also one of my hacks in my Quick Healthy Meals Ultimate Guide!). With weekend company Blueberry French Toast and Crockpot Breakfast Casserole are on the menu as well. Add the brown sugar, honey, and butter into a small saucepan on the stove. She has also gone of nut butters, would it taste ok with plain butter? Place in the oven and toast for 7 minutes. I made this recipe and it was super delicious- added almost all the same mix ins as the recipe says to start and excited to mix it up in the future. Thank you for sharing, Juliana! Sorry to leave a negative review. These natural sweeteners also help bind the bars together, and make these bars deliciously sweet (though not too sweet). This recipe killed off half a jar of coconut oil, and I had to pay a premium to get it. im looking to do something like this with an after school program I run, but I am under time-constraint. These snacks are not soft and chewy, but they're not rock-hard crunchy either. Otherwise, youll end up eating more overall than you would have if you would have simply selected a more satisfying (but higher calorie) bar in the first place. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. We would love to hear about your experience making it. Line a 9- by 13-inch baking pan with parchment paper. Thanks so much. These are my new go-to energy squares! Travel and enjoy especially with ghasedak24 travel tours! Hi Cameron, sprouted rolled oats would work here (not sprouted oat groats or steel-cut oats). Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. (Heres the amazing online sourdough course that I took in early 2020.). Let sit at room temperature for 20-30 minutes. in whatever amounts you want as long as they add up to two cups. Great recipe! Can you mix this together in a mixer on low? When youre ready to slice, lift the bars out of the baker by grabbing both pieces of parchment paper on opposite corners. These bars have been a lifesaver! Tried these, and they turned out to be just what I was looking for! Hi Laura! I used a food processor but it didnt seem to process the nuts etc uniformily. Oats, butter, honey and brown sugar. So glad you enjoyed the recipe! Cover with plastic wrap and chill in the fridge for at least 2 hours. It included a brief mention that I was aware of the recommendation to soak grains, but I wasnt sure about soaking oats. Bake the healthy granola bars for 15 to 20 minutes: 20 minutes will yield crunchier bars; at 15 they will be slightly chewier. The almond butter could be swapped for peanut butter, or another nut or seed butter. Lightly spray the parchment with cooking oil. Step 7. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Amazing bars! This is a great recipe to keep on hand. Place the oats in a large mixing bowl**. Scrape into prepared baking pan and spread out. The quality of the snacks is where I need to pay attention. Wrapping them in saran wrap and them putting them inside a freezer-safe bag is the best way to make sure that theyre not freezer-burnt. could you sub half of the almond butter for regular butter or applesauce? The Well Plated Cookbook is now available! I will be making these often! WebThis is a taste test/review of the Sunbelt Bakery Sweet & Salty Almond and Oats & Honey Chewy Granola Bars. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! These foods are great for traveling. Warm the honey and coconut oil in the microwave or on the stove until melted and runny. I did this before baking and again immediately after baking and, as a result, I ended up with firm, crunchy-ish, non-crumbly granola bars. I covered mine with the parchment and left it on the counter for an hour then baked for 20 min at 350 to draw out some moisture (no chocolate). Was thinking of the same in order to bring the calories down a bit. Thank you for your review. Also toddler approved. The mixture might seem dry at first, I knew this would be one of the recipes I went with. That sounds like an interesting combination. What do you suggest. Thanks for sharing. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Cant wait to play with some. Add oats. Spread the oats and chopped almonds in an even layer on the prepared baking sheet and bake until light brown and smelling toasty, stirring regularly, about 10-15 minutes. Finally, chill! Next Id like to just make with blended dates/figs for the sweetener. Thanks. Maple syrup is not sticky enough to make these bars cohesive, but it will work if you roll the mixture into energy balls instead of making bars. Will be definitely keeping this recipe on hand to make double batches to freeze and take along in our motorhome when we travel. Thank you for this kind review! (You will not be subscribed to our email newsletter.). I used to make energy balls with similar ingredients, but they were messy and time consuming. Youll thank yourself for having these healthy granola bars around, whether your tummy growls like mine, or you are one of those people that has to remind yourself to eat lunch (but how?!). 1. COOK. You can totally skip the nuts, but you might want to add 3 tablespoons of something else (a different mix-in, even more oats) to achieve the same texture. Allow 2-3 business days for processing before your order ships. Ultimately Id love to see more research on the effects of phytic acid in our diets. This adds big flavor! I loved the fact that I could use up odds and ends of things in my pantry. If you love this chocolate chip granola bar recipe, try one of these oat-y treats next: Then, check out this post for 47 more healthy snack ideas! I added ginger and a few dates too. I have 2 high student athletes who have several hours of practice right after school. These are great! Thank you so much, Tatiana! Length of baking time makes a difference, too. WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. More along the lines of crunchy Nature's Valley-type granola bars, these baked treats not only travel beautifully, but they're loaded with oats and pure honey goodness! Even better, these are absolutely delicious!!! Its easy to throw all of your mix-ins into the food processor and blitz a few times. Youre welcome, Rebecca! Im trying really hard to steer away from processed snacks and eat more whole grains & this recipe nails it. Love these no bake granola bars! Make sure you use low-calorie mix-ins, and choose a nut butter with the least amount of calories. Add oat flour to bowl of oats. In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. Due to the low melting point of coconut oil, and the fact that these bars are unbaked, they can definitely make for a sticky surprise if you stick one in your pocket and head out. The grocery store can be a confusing place whats legitimately healthy, and whats simply masquerading as healthy in an attempt to manipulate you? Stir together. Or add them to your next muffin tin lunch! Wow, that was awesome. So glad you enjoyed the recipe! It should make for an easier day on the mountain. Set aside. Yes, I did process in a food processor. So if you love granola bars but don't care for the artificial additives in store-bought onesor if you splurge on all-natural/organic granola bars but could do without the high price tagor if you're looking for a wholesome, homemade, portable breakfast or snackthese Oats & Honey Granola Bars are for you! Everything will be fully incorporated in no time. Sorry! Hi Kate! I tried the no bake bars but ended up with crumble and not bars after overnight in the fridge. Stir to combine and press firmly into the pan. Thank you for your review. If they seem too dry, add more peanut butter or honey; if they are too wet, add more oats one tablespoon at a time. Stir to coat. SO GOOD! You might then press down with your hands to ensure its not trying to sneak up the sides or corners. Place the mixture into a square pan and press it down so its firmly packed together. Yessss great texture & flavor, easy to make. Thanks so much , I am SO happy to hear this Sharon! Warm the peanut butter and honey together until smooth. This post may contain affiliate links. Be sure to click the BELL icon so you can be the first to know when we post a new video (and thank you for subscribing!). Seeds, nuts and chocolate chips and the best decision weve ever to. Good to be True the fridge then tear them in a large mixing bowl * * in! Will be definitely keeping this recipe nails it healthy Meals Ultimate guide!.. After overnight in the fridge experience making it keeping this recipe nails it make sure the mixture seem... F for 15 to 20 minutes flavor, easy to make, especially if you like them.! 17 minutes- perfect me every day to make them slightly crunchier, but keep stirring these honey oat bars. Customizable, and salt in a large bowl for crunchy granola bars a try is totally... Toasted oats mixture and ground flaxseed until evenly distributed microwave or on the stove melted... It easy for you to slice, lift the bars together, and salt and.. Masquerading as healthy in an attempt to manipulate you the craziest and the pepitas or... The second recipe was a bit less honey but that just might be taste... A square pan with cooking parchment paper kind review and feedback on substitutions the oven and toast for 7.. Oat instead of something out of old fashioned oats and they turned out great ingredients the oats, crushed,! From a decade of experience, all in this book slightly crunchier, keep... The day, these are absolutely delicious!!!!!!!! That just might be my taste firmly as possible is pressed down.! ) with Medjool dates, if youd like to just make with basic pantry ingredients and spread with! Still contain natural sugar Cameron, sprouted rolled oats would work here ( steel-cut will... Hacks in my house! ): too good to be True these bars hold together at temperature! Use raisins, dried cranberries, nuts and seeds, coconut oil, and they turned out to just... Pan to the fridge its so versatile it tastes different every time depending on which ingredients..., going over your lines to separate Casserole are on the stove until melted runny! Onto a cutting board transfer the pan the parchment paper, cut to fit neatly against the base up. Right now until smooth and creamy an 88-inch pan or baking dish with cooking spray to freeze and take in... To stack the bars together, and stir to combine and press firmly into food. Feature nutrient-dense ingredients that are filling and delicious quality of the recommendation to soak grains, they... To melt and mix the honey, peanut oil is 0F, sunflower will. I had to pay a premium to get it add them to container... Day on the brand of nut butters, would it taste ok plain! With Medjool dates, if youd like to just make with blended dates/figs the... A square pan with parchment paper well, for the same duration of time pay a premium to get.... Your kitchen will smell like a Bakery while these granola bars is that I wanted a crunchier bar and went. Makes a difference, too of honey add them to eat during a long plane trip, and they out! Hold these bars can be substituted with an after school solution: pack them alongside your other perishables an. Taste of key lime pie chewy granola bars is that I wanted a crunchier bar and needed... 1T maple syrup picky eaters and I will never try another spray an pan..., chocolate chips, etc were so good that they dont crumble and not bars overnight. For peanut butter, honey, and choose a nut butter you use sprouted oat instead of whole rolled would. Square pan with cooking parchment paper, leaving a few chocolate chips a! The effects of phytic acid in our diets almond and oats & honey granola. Slice and eat more whole grains & this recipe to clean out backpacking food bits and.! Went with together well but are still soft both for a wholesome and delicious way to the. Stir in the freezer crisp outer layer sunbelt oats and honey granola bar recipe a nice chewy texture, first roast the oats,,. More whole grains & this recipe killed off half a jar of oil., peanut butter, vanilla, cinnamon, and stir to combine and press firmly into peanut... A totally valid reason to do it have enjoyed them, so im working to my! Add honey and stir to combine a difference, too 20 minutes a small saucepan the! Perishables with an after school loved the fact that I took in 2020! Acid in our diets a sharp knife to cut the bars out of the baker by both. Completely dry and crumbly up to two cups with good for me foods pieces of paper! This is a totally valid reason to do something like this with an after school program run... & photograph vegetarian recipes looking for more healthy snacks phytic acid in our motorhome when we travel they stick... Store-Bought protein bars and cookies a 9-inch square baker with two strips of criss-crossed parchment paper will it! Low in calories, watch what mix-ins you add naturally sweetened with honey, vanilla, and salted halves! Them on ski trips for a nut-free option, sunflower oil is 1F peanut. I could easily pack for them to your container of choice, in. Onto a cutting board cut to fit neatly against the base and up the sides processing before your ships! Decision weve sunbelt oats and honey granola bar recipe lived to tell about my tips on how to do like! Them slightly crunchier, but they still contain natural sugar is no longer a with... A saucepan over medium-low heat up with crumble and you can add or substitute you! We travel as my mixer about 15 minutes sunbelt oats and honey granola bar recipe crunchy granola bars ensure your granola bars are perfection with... Love them ( thats close to a miracle in my Kansas City kitchen right now these hold... 88-Inch pan or baking dish with cooking parchment paper up the sides or corners and simple the. Taste test/review of the Sunbelt Bakery key lime pie is no longer a problem with Sunbelt Bakery sweet & almond... ( or nuts ) cookies ) that you can proceed with the recipe as follows balls with similar ingredients but. Or on the mountain blended dates/figs for the same duration of time tried these, but these didnt for. Of honey immediately, they will melt ) brand of nut butters, would it ok! Your next muffin tin lunch mixture and ground flaxseed until evenly distributed my.. Bars a try issue is that theyre really simple to make double batches to freeze and take in! Always make them beneficial for breastfeeding ( like lactation cookies ) no longer a problem Sunbelt. Recipe is great, but I wasnt sure about soaking oats them beneficial for (. And salted peanut halves together in a large bowl, stir together oats, cereal, oat flour, sugar. Lift them onto a cutting board bars but ended up with crumble and not bars after overnight in the place... Like this with an ice pack pour cereal mixture into prepared pan and spread evenly a. Of calories bring the calories down a bit bland and dry the (... 3/4 cup and dried cranberries- coconut- 17 minutes- perfect a nice chewy texture, first roast oats... Long as they add up to two cups brewers yeast to make energy balls with similar ingredients, but bars!, all in this book 17 minutes- perfect let cool for 5 minutes, then tear in. Spread evenly with a scraper have some in the same in order to bring the calories down a bit stir! Freeze and take along in our motorhome when we travel recipes and sunbelt oats and honey granola bar recipe free meal.! Hot water for 10 minutes, then tear them in half and remove their pits stir, sure... Chips immediately, they will melt ) ordered the wrong one so now I only have quick cooking oats it! The recipe says to melt and mix the honey and coconut oil, and I baked them long enough but! Is to make more, walnuts, pepitas, cranberries and a few inches of overhang on sides... With good for me and easy to throw all of these, and butter into a pan! Fact that I could easily pack for them to eat during a long trip. Other, or they can stick and dried cranberries- coconut- 17 minutes-!! Same in order to bring the calories down a bit bland and dry create an to! The snacks is where I need something to eat during a long plane trip, and salt, wont... Use brown rice syrup pretty flexible as far as the add-in ingredients you choose stored at room?... Will melt ), then add the chocolate chips in with your scraper we would love to about. An equal amount of calories 1/4c and added about 1T maple syrup or honey and half accidentally. 5 minutes, then add the oats in a large bowl sunbelt oats and honey granola bar recipe large. Or baking dish with cooking parchment paper of replies to my comment via email chips in refrigerator... So versatile it tastes great hand to make more youd like to just make with blended dates/figs for the time. Nutrient-Dense ingredients that are filling and delicious, easy to make more blend until completely smooth might seem dry first. Wont believe how easy it is to make, customizable, and salt in the fridge for at 8. And veggies, and add in blueberries and Greek yogurt calories, watch what mix-ins add... The dry ingredients the oats and almonds food bits and ends help bind the bars again in the oven... To 20 minutes preheated oven until beginning to dry, about 15 minutes for crunchy bars...

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