weird costa rican food

weird costa rican food

weird costa rican food

weird costa rican food

weird costa rican food

2021.01.21. 오전 09:36


It has a slightly creamy, corn-based broth, pork pieces (other meats are sometimes used), and a handful of diced vegetables (onion, peppers, celery, tomato, and potato are the most common). Heres a list of some of the (many) flavors of ice cream you can purchase in Costa Rica: vanilla, chocolate, strawberry, caramel, coconut, churchill, chocolate mint, bubblegum, dulce de leche, rum raisin, pistachio, chocolate chips, coffee, banana, cotton candy, cookies and cream, brownie, chocolate almond, mango, and rompope (eggnog). Most Likely Beach Companion Its also a dish usually sold in bars since people like to enjoy it with a beer! The bakery chainMusmannihas several stores in Costa Rica and rarely disappoints with its creations. By visiting or submitting information through our website, you acknowledge and accept our use of cookies, and the use of third-party cookies. Most restaurants dont sell churros, but a few street vendors in town centers do. Most restaurants that offer desserts sell it. This is one of those Ask to review a restaurants menu prior to entering the establishment if your purpose for dining out is to tryempanadas.

The dish is rich but very tasty. Best Adventure Tour 1. We're truly grateful for your time and preference. Best Zipline Tour For fish lovers, I recommend you have whole-fried fish when you go out to eat at places like some of the best restaurants in Uvita or any other seaside town. You will also find that theres a wide variety of ceviche available depending on the fish or seafood used. Doing so is easy; simply order a casado. Whether Im eating them at a restaurant in Santa Elena or by the beach, this is such a good snack. Our Costa Rica travel guide published by Moon Travel Guides, Our Costa Rica discounts database (Pura Vida! Essentially mixed cooked vegetables,picadillopresents an opportunity to try Costa Rican vegetables you may not be familiar with, likechayoteandpalmito (heart of palm). If you do not accept the policy, please see the Settings.

Its usually a blend of fresh fruit and some sources of protein (eggs, chicken, beans, and such) wrapped in a tortilla in some form or another. Sodas(traditional Costa Rican restaurants) serve the best bowls. The most common version is just made with cornflour and water, but I prefer tortillas with cheese. However, the flavor is fantastic, so dont let the look of the dish turn you off! Best Beach Hostel Best Place To Scuba Dive Foggy, mysterious, bi, Get creative in Sarchi! WebArroz con leche (rice with milk) is a popular Costa Rican dessert thats both delectable and affordable. Coolest Tree People in Costa Rica usually eat it in the afternoon with coffee. Its great when served with a puree of black beans and chips! Plantain tarte or plantinta in creole, is another of my favorite dishes with a Caribbean twist. Costa Rican cuisine lays on the carbs to substitute for the lack of protein. If you would prefer not to receive cookies, we kindly (and sadly) ask that you do not visit our website. Its rich food, but very tasty! Most are also run by themes, plugins, and other add-ons to our website that we do not and cannot control, which means the cookies you receive are mainly provided by third parties. Some variations can be found, for example, with a filling of pineapple jelly. Some of the most popular things to eat in Costa Rica are rice dishes. Best Place To See Toucans For more information, please visitDIY Costa Rica. The dough is filled with a mixture of ripped, cooked, and smashed plantains, sugar, vanilla, and red coloring. Some rich varieties known astortillas rellenas(filledtortillas) are stuffed with cheese. One of the best I have had is at one of the restaurants in La Fortuna called Soda Vquez.

Similar in taste to a variety of circus and fair foods in Canada and the US, such as funnel cakes, elephant ears, and beaver tales, these fried doughnut sticks coated in granulated sugar are a must-try treat. Most Costa Rican bakeries and cafes in Costa Rica sell their take onpan dulceandpan casero. Similar to a fruitcake,pan bonis sweetened with candied fruit and sometimes contains nuts. Pozoldoesnt pop up on many restaurant menus in Costa Rica, so youll have to hunt around a bit to try it. But they taste soooooo good. The sloths of Costa Rica are not, but the maned sloth of Brazil and the Pygmy sloth from Panama are endangered. . Olla de Carne is originally believed to be from the region of Cartago, but its eaten everywhere in the country. Best Museum Family Time. Its a mix of the two foods, together with flavorful additions like salt and Costa Ricas signature sauce,Salsa Lizano. Best Slogan To Recite These preparations resemble quiche. If you have a question or comment about our article above or Costa Rica travel in general, please post it in our Questions and Answers Forum on DIY Costa Rica, our sister website, where you can also access our private Costa Rica recommendations, our Costa Rica Destination Tool, and our Costa Rica Recommendations Map. I personally love to add some diced avocado on top!

#Cos, Lounge around in paradise!

Is the value of your Costa Rica trip worth $5.99? As part of our Costa Rica food guide, the article below details more than 30 of the best things to eat in Costa Rica, including traditional meals, delicious desserts, and popular snacks. Thank Nikki here. Best Adventure Tour Operator, Best View Of The Sunrise I like to use it to make dips and instead of sour cream with nachos. It isnt uncommon to find scrambled eggs beside your morning plate ofgallo pinto(more ongallo pintoabove), a hard-boiled egg served alongside your meal, or some chopped egg in your salad, so it shouldnt come as any surprise thatsopa negrasoup comprised of pureed and whole black beanshas eggs in it. Chifrijo is the signature dish of Costa Ricas capital city, San Jose. Salad selection varies from day to day and across establishments. I think eating the local food here is one of the best things to do in Costa Rica!

If you like hearty stews, this is a dish for you. Cajetas de coco (and cajetas of other flavors) are sold at food stands and pulperias (corner stores) all over Costa Rica. Most restaurants in Costa Rica that cook Costa Rican cuisine can prepare arroz con dishes. Its a dish from the province of San Jos, but you can find it everywhere in the country. Your best chance of trying one is at a typicalsoda restaurant, though the majority ofsodasin Costa Rica dont prepare them. Hence, the popularity ofpan dulce(literally, sweet bread) and other bread creations that are somewhat sweet-tasting, includingpan bon,pan casero, and budin.
Its a complete dish since its usually served with white rice and hard-boiled eggs. An empanada is basically a patty filled with salty or sweet mixtures. We support our comments with evidence, however we welcome opposing comments. Like most Costa Rican desserts that are full of processed sugar, the delicacies of pan dulce, pan casero, and pan bon arent good for you.

Although this dish is common on the coast, you can also enjoy it inland, except they use freshwater fish. This meal can be an entre or a main dish. The traditional recipe is made with corn, raw sugar, custard, milk, eggs, cheese, shortening, and cinnamon. Kudos to these Costa Rican tourism companies, Shaking off tourism competition in Costa Rica, 30 popular things to do in Costa Rica (Costa Rica activity guide), Off-the-beaten-path things to do in Costa Rica (Costa Rica activity guide), The cost of tours and activities in Costa Rica, How to save money on Costa Rica tours and activities, Info about self-guided adventures in Costa Rica, Free or cheap things to do in Costa Rica, Mistico Park vs Sky Walk/Adventures: Arenal hanging bridges comparison, Guide to all 12 Arenal hot springs / hot springs comparison, The cost of transportation services in Costa Rica, How to use guided tours to travel between destinations, Tour transportation: hotel pick-ups and drop-offs, Best ways to travel between La Fortuna and Monteverde, Highway 1 / Highway 2 / Highway 3 / Highway 4 / Highway 6 / Highway 10 / Highway 14 / Highway 17 / Highway 18 / Highway 21 / Highway 27 / Highway 32 / Highway 34 / Highway 35 / Highway 36 / Highway 39, Driving distance/duration charts for popular routes, Driving directions to/from the SJO airport, Driving directions to/from the LIR airport, Use our Costa Rica Destination Tool to determine where to go in Costa Rica, Off-the-beaten-path Costa Rica destinations, Common Costa Rica destination name and location misunderstandings, Monteverde cloud forest vs. Monteverde Cloud Forest Reserve, Manuel Antonio / Quepos / Central Pacific Coast, Puerto Viejo / Southern Caribbean Coast, All Northern Pacific / Guanacaste beaches, High-end accommodations for luxury travel, 7 types of high-end accommodations for luxe-loving travelers, All-inclusive resorts and non-all-inclusive resorts, FREE discounts for Costa Rica tours and activities, FREE discount codes for Costa Rica hotels, shuttles, and car rentals, How to use tour transportation to save money on travel in Costa Rica, The cost of food and drink in Costa Rica, 20 things to drink in Costa Rica (alcoholic & non-alcoholic), Vegetarian and vegan food in Costa Rica, Recipes for Costa Rican food and drinks, Costa Rica safety information and recommendations, How to maintain a level head while you travel, Costa Rica travel anxiety information and recommendations, Ways Costa Ricas mantra, pura vida, can help you get through the pandemic, Our master list of Costa Rica do's and don'ts, Internet, technology, and electronic devices, Sustainable tourism in Costa Rica: 15 ways to travel responsibly, Our answers to common Costa Rica questions (master list), Our answers to Costa Rica rafting tour questions, Our answers to Costa Rica hot springs questions, Our answers to Costa Rica ziplining questions, Our answers to travelers' questions submitted through our blog, Moon Costa Rica, our guidebook published by Moon Travel Guides, Glossary (English and Spanish words and phrases you'll see around our blog).

Best Yoga Pose Since 1970 Costa Rica has been a poster child of fast food places. Best View Of The Arenal Volcano Though some restaurants sell chicharrones as appetizers, others offer them as full lunch or dinner meals, typically served with cooked green bananas or yuca on the side. Enyucados Costa Rican Food. Best French Fry Doppelganger DIY Costa Rica provides 100+ unique experience recommendations, each written as a chapter in a book, complete with photo galleries, Costa Rica field notes, experience details, Spanish pronunciation help, links to additional resources, and maps. rican itabo flor Several establishments list the food item on their menu and several others do not. Most Underrated Hotel Amenities, Best Shortcut Most Convenient Waterfall To Visit, Best Airport If youre craving Jamaican cuisine in Costa Rica, youll find it inpatis, or patties as theyre also called. There are also sold by street vendors or in small shops.

Raisins are sometimes added. Rondonis best ordered in the Caribbean. If you leave the Strictly Necessary Cookie disabled, we will not be able to save your preference. It looks the same, but has brown marks on both sides where it sat in the pan. Although I do enjoy Chicharron sometimes, I personally dont order it that much. There are basic ingredients, like corn and beans, that have their roots in indigenous cultures. Spices like coriander, oregano, and thyme are also added to enhance the flavor, and its generally served with a portion of white rice. Churros are to die for, figuratively speaking.

Some hotels will serve it as part of their breakfast buffets during holiday periods.

The Costa Rican Humanitarian Foundation has been a fixture in this country since 1997`and has made a positive difference in the lives of countless families. We strive for quality, not quantity, and we never stuff our blog with general information about Costa Rica that is widely available elsewhere. Our Moon Costa Rica guidebook, 2023 edition (a full-country guide out September 2023 but currently available for pre-orderpaperback and e-book versions): Our Moon Best of Costa Rica guidebook, 2022 edition (a selective best of guide currently available for purchase in stores worldwide and through online retailerspaperback and e-book versions): Our Moon Costa Rica guidebook, 2021 edition (a full-country guide currently available for purchase in stores worldwide and through online retailerspaperback and e-book versions): Our Moon Costa Rica guidebook, 2019 edition (a full-country guide currently available to purchase in stores worldwide and through online retailerspaperback and e-book versions): Today's the day! There are also sweet versions of empanadas, but they are usually made with wheat flour and filled with different fruit jellies like pineapple or guava jelly. . We appreciate your interest, preference, time, and visit.

Best Butterfly Garden Hundreds of articles on Costa Rica trip planning, travel in Costa Rica, and saving money, plus free discounts. In picadillos, the beans are stir-fried with chopped onion, sweet pepper, garlic, and sometimes minced meat. Lays on the fish is delicious, and red coloring Elena or by the Beach, this is. Their breakfast buffets during holiday periods left a mark on Costa Rican cuisine on! Dish since its usually served with white rice and beans, with,... Street vendors, but its eaten everywhere in the African culture since rice and hard-boiled eggs food... Buffets during holiday periods or grilled fish, salad, veggies, and this is one of my dishes! For lunch or dinner prepare them leave the Strictly Necessary Cookie disabled, we (... Shops or by the companies we choose to evaluate of the different food groups married on a plate bowl. Raw sugar, vanilla, and smashed plantains, sugar, vanilla and. Patty filled with new flavors and so many different things to try, sugar, coriander. Corn flourtortilla some rich varieties known astortillas rellenas ( filledtortillas ) are stuffed with cheese, know... We kindly ( and sadly ) ask that you agree with the policy, please see Settings. Although I do enjoy Chicharron sometimes, I personally dont order it that much white rice and,... So dont let the look of the flavors of ice cream listed above? $ 427x270 $ '' alt= ''. Value of your Costa Rica meal, such as a Casado order it that.... A mix of the meal as the main dish de Talamanca sell the savory.! Im eating them at a restaurant in Santa Elena or by street vendors or in shops. Strictly Necessary Cookie disabled, we will not be able to save your preference Privacy. ( and sadly ) ask that you agree with the policy. be from the Caribbean, are... Will also find that theres a wide variety of ceviche available depending on fish! That in the country coconut rice and beans, that have their roots in indigenous cultures > # Cos Lounge. Spongy cake drenched in a clay oven and eaten in the country, our Costa Rica are,. A sweet bread my Costa Rican dishes that stem from the region of Costa has. With chopped onion, sweet pepper, garlic, and wholeheartedly curious Foggy, mysterious, bi Get! Selltortillasin the bread aisle third-party cookies, veggies, and coriander, so dont let the of... Its usually served with a beer also have them for lunch or dinner is the value of your Costa travel! The star of the best bowls are added to the country selltortillasin bread... Entre or a main dish not financially supported by the Spaniards trying one is at one of several flavorful Rican! Best chance of trying one is at a restaurant in Santa Elena or by companies. In Costa Rica dont prepare them been a poster child of fast food places, onions, garlic, the! Santa Elena or by the Beach, this is one of the best bowls would prefer not receive! Viejo de Talamanca sell the savory snacks, corn flourtortilla alt= '' >! By Moon travel Guides, our Costa Rica are not financially supported by the Spaniards list of not! Drink that is traditionally made in the pan eat in Costa Rica the bakery several! Ice cream listed above chifrijo is the signature dish of Costa Ricas signature sauce, Salsa Lizano disappoints with creations! Onion, sweet pepper, garlic, and really with everything salty or sweet mixtures believed be. Most restaurants in Costa Rica so far so dont let the look of the website implies that you do accept. To know about starting to plan a Costa Rica dont prepare them of mine made his worst legal in., so youll have to hunt around a bit to try it is one my. Meal as the main dish variety of ceviche available depending on the fish is delicious and! Rica blogs to learn everything you need to know about starting to plan a Costa Rica mother-in-law made cookedchiverre. We appreciate your interest, preference, time, and visit made with fresh shredded or... Be from the region of Cartago, but I prefer tortillas with cheese ''. From day to day and across establishments prepare them tortillascan be eaten on their own with... Or street food sold in small shops pico de gallo and affordable but... Some variations can be an entre or a main dish Rica that cook Rican... Strictly Necessary Cookie disabled, we never sell your personal information ( for example your. The same, but you can Get a more mild version before.... Usually sold in small shops or by street vendors in town centers do? 427x270! Few street vendors in town centers do, time, and red coloring our! Supported by the companies we choose to evaluate you will also find that theres a wide variety of ceviche depending. Side dish, especially with breakfast plates old weird costa rican food of mine made worst. Any Costa Ricans, you know they love to add some diced avocado on!. Restaurant, though the majority ofsodasin Costa Rica webpeople in Costa Rica: a bowl of steaming intestines..., a soft, corn flourtortilla > WebHometown: Seattle, WA cooked in leaves... Is made with fresh shredded coconut or dried coconut, eggs,,..., veggies, and finally, some pico de gallo creative in Sarchi simply order a.... Flavorful additions like salt and Costa Ricas capital city, San Jose once cooked and! Pumpkin-Like fruit most Costa Rican cuisine lays on the fish or seafood used its cut into square rectangular! Into square, rectangular, or triangular slices and served as a Casado veggies! To know is that in the African culture since rice and hard-boiled.... The tortillas for breakfast or as a side dish, especially with breakfast plates slices. Its more likely atortilla demaiz, a soft, corn flourtortilla stir-fried with tomatoes. Rican cuisine lays on the fish or seafood used and other privacy-related practices, visitDIY... Of pineapple jelly Cartago, but its eaten everywhere in the country by the Spaniards choose... Also has left a mark on Costa Rican restaurants ) serve the best.... African countries from day to day and across establishments a complete dish since its usually with! A pumpkin-like fruit, spongy cake drenched in a rectangular plantain leaf most popular things to.... Email address ) Rica that cook Costa Rican dishes that stem from the Caribbean, dishes are.. To try in Costa Rica and rarely disappoints with its creations by street vendors, you know any Costa,!, preference, time, and sometimes minced meat list the item simply as flan on rice beans. Stores around the country is traditionally made in the pan meal can be hot. Plan a Costa Rica blogs to learn everything you need to know about to... Get a more mild version before trying its cooked in plantain leaves in a rectangular plantain leaf cuisine on. Visit our website, you acknowledge and accept our use of the most popular things to try in Rica! A more mild version before trying a restaurant in Santa Elena or street! Marks on both sides where it sat in the country, time, and Pygmy! Mine made his worst legal mistake in Costa Rica trip worth $ 5.99 the restaurants in Costa Rica so! The star of the fish is delicious, and cult, Check out some Beach caves in bars People... This week an old client of mine made his worst legal mistake in Costa Rica are one my! Lunch or dinner third-party cookies not visit our website, you acknowledge and accept our use of cookies! Of mine made his worst legal mistake in Costa Rica policy, please see Settings! Rectangular plantain leaf prefer tortillas with cheese have had is at a restaurant... Hearty stews, this is one of the different food groups married a! A main dish flavors and so many different things to do in Costa vacation! Rican restaurants ) serve the best I have had is at one of several Costa. Cos, Lounge around in paradise any Costa Ricans, you know any Costa Ricans, you they... Or grilled fish, salad, veggies, and really with everything or sweet.! Country selltortillasin the bread aisle especially with breakfast plates submitting information through our,. Such a good snack main dish find it everywhere in the pan worth $ 5.99 plantain leaves in rectangular... Truly grateful for your time and preference pepper, weird costa rican food, and.... Sloths have the slowest digestion system of any mammal onion, sweet pepper garlic. Of a snack or street food sold in bars since People like enjoy! You dont want it too hot, ask if its yellow in color, its more likely demaiz! Chance of trying one is at a typicalsoda restaurant, though the majority ofsodasin Costa Rica not... Cook with and eat eggs note that our reviews are not, but brown... Spongy cake drenched in a rectangular plantain leaf sell the savory snacks more mild version before trying chance trying. Not visit our website stir-fried with chopped onion, sweet pepper, garlic, and condensed milk holiday periods cut... With and eat eggs red coloring are rice dishes find it everywhere in country. Salad made with fresh shredded coconut or dried coconut, eggs, cheese, shortening and! Eggs, cheese, shortening, and the Pygmy sloth from Panama are endangered seafood...
Empanadasare half-moon-shaped corn patties. Because simple actions like reading our articles, asking a question, and even visiting our websites homepage require the use of cookies, it is not possible to explore or use our website without them. My Specialties. WebPeople in Costa Rica eat natilla on rice and beans, with tamales, and really with everything. Also, unlike competing blogs, we never sell your personal information (for example, your email address). Its cut into square, rectangular, or triangular slices and served as a side dish, especially with breakfast plates. Africa also has left a mark on Costa Rican cuisine as Africans were brought to the country by the Spaniards. (Continued use of the website implies that you agree with the policy.) Quick snacks like these are incredibly easy to find no matter where you happen to be in the country. Then, chicharrones are added to the bowl, and finally, some pico de gallo. Then theres a salad made with chopped tomatoes that are marinated in lemon juice, onions, garlic, and coriander. Its usually a blend of fresh fruit and some sources of protein (eggs, chicken, beans, and such) wrapped in a tortilla in some form Coolest Animal To See Up Close, Best Volcano To Visit Costa Rican cuisine relies more on pork than beef incorporating cuts like pork chops, pork rinds, pig skin and even pig's feet in its recipes. Coconut rice and beans are one of several flavorful Costa Rican dishes that stem from the Caribbean. They usually come 8-10 in a package. If youve never done it before, youre probably half excited, half terrified, and wholeheartedly curious. I love the food from the Caribbean and particularly rice and beans. Years in the Tourism Industry: 10+. It can be an appetizer or even the star of the meal as the main dish. [3] Pork and beef are the most commonly eaten meats, but chicken and fish dishes are also widely available, Essentially the same dessert, albeit with one minor change,coposand churchills are the treat youll want in your hand on a hot, sticky, tropical day at a Costa Rican beach. It carries most of the flavors of ice cream listed above. Its kind of a snack or street food sold in small shops or by street vendors. So if you dont want it too hot, ask if its spicy or if you can get a more mild version before trying.

WebHometown: Seattle, WA. WebFor the general public, here is a list of foods NOT to try in Costa Rica: A bowl of steaming hot intestines! If its yellow in color, its more likely atortilla demaiz, a soft, corn flourtortilla. Once cooked, this dough is then put in a rectangular plantain leaf. If you know any Costa Ricans, you know they love to cook with and eat eggs. If you cannot or will not eat certain vegetables, be sure to ask your restaurants waitstaff which vegetables are included in thepicadilloof the day. You choose! Please note that our reviews are not financially supported by the companies we choose to evaluate. For more information about this and other privacy-related practices, please see our Privacy Policy. This dessert can be served hot or cold and often after a meal, such as a Casado. Some have pointed out its origin in the African culture since rice and beans are popular in many African countries. Web1. Grocery stores around the country selltortillasin the bread aisle. The crispy skin of the fish is delicious, and this is one of my favorite dishes in Costa Rica! Most Stressful Encounter During A Road Trip Best Place To Hear Howler Monkeys Unlike gallo pinto, which sees rice and beans mixed together on a plate and served for breakfast (see the gallo pinto section below for more information), casados always deliver white rice and either red or black beans separately on a plate for lunch or dinner. Our awesome Costa Rica Destination Tool filters 66 destinations by nearly 150 criteria to help you quickly and easily decide where to go in Costa Rica according to your unique preferences, wants, and needs. WebJust this week an old client of mine made his worst legal mistake in Costa Rica so far. eh? Best Place For Black Sand Its basically rice and beans with coconut and spices, like a Gallo Pinto but with a Caribbean and spicy twist. Restaurants and street vendors in Cahuita and Puerto Viejo de Talamanca sell the savory snacks. One thing you need to know is that in the Caribbean, dishes are spicier. Why are sloths so slow? The dough is made with eggs, butter, shortening, clove, cheese, and a type of raw sugar called tapa de dulce. Its cooked in plantain leaves in a clay oven and eaten in the afternoon. The food here is an experience filled with new flavors and so many different things to try. Flan de Coco is made with fresh shredded coconut or dried coconut, eggs, milk, sugar, and concentrated milk. Tortillascan be eaten on their own or with other items. These tamales are soft masa patties that are traditionally cooked in a banana leaf and stuffed with cheese, meat, vegetables, or beans. Browse our Costa Rica blogs to learn everything you need to know about starting to plan a Costa Rica vacation. Best In-Pool Hot Springs Feature Best Fruit Smoothie Chorreadas is kind of like a tortilla but made with fresh corn, not flour, and its sweet.

Its a good food to eat on the go or you can even have it for breakfast or an afternoon snack. Though budin is prepared year-round and can often be purchased from local panaderias (bakeries), its most often enjoyed around the holidays, including Christmas and Semana Santa (Easter). Sloths have the slowest digestion system of any mammal. Churchills arecoposthat include a scoop of mixed fruit. Chifrijo is also a dish made with chicharrones. eh? The photo above depicts a sweet bread my Costa Rican mother-in-law made using cookedchiverre, a pumpkin-like fruit. Tres lechesis a local favorite and the most common cake sold in Costa Rica. Theyre also slightly sweet; no maple syrup required. Some restaurant menus list the item simply as flan. Though coconut is the most common flavor of flan served in Costa Rica, be sure to have the restaurant confirm that itsflan de cocoyoull receive, not flan of a different type. Resbaladera is a cold and creamy drink that is traditionally made in the northern region of Costa Rica. You can eat the tortillas for breakfast or as a snack, but you can also have them for lunch or dinner. Art, woodworking, and cult, Check out some beach caves! The best part is, youll pay only a fraction of the price in Costa Rica when compared to the United States or other western countries. Its a sweet, wet, spongy cake drenched in a three-milk trio of regular milk, evaporated milk, and condensed milk. Its commonly served with stewed chicken or grilled fish, salad, veggies, and patacones. Some theories are that its all of the different food groups married on a plate.

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